Certainly! Let’s dive into the delightful world of Spinach Spoon Bread cooked to perfection in a Crock Pot, bringing together the wholesome goodness of spinach, the comforting texture of bread, and the convenience of slow cooking. 🌿🍞
Spinach Spoon Bread – Crock Pot
Preparation Time: 10 minutes
Cooking Time: 4 hours
Total Time: 4 hours and 10 minutes
Servings: 8
Ingredients:
- 1/2 to 1 cup of butter
- 1 package (10 ounces) of frozen chopped spinach
- 6 green onions, finely chopped
- 1 red bell pepper, finely diced
- 1 egg
- 4 cups of cottage cheese
- 1 teaspoon of seasoning salt
- 1 1/4 cups of cornmeal
Instructions:
-
Preparation: Start by greasing the inside of your slow cooker with a little bit of butter to ensure easy removal of the spoon bread after cooking.
-
Mixing the Ingredients: In a large mixing bowl, combine the frozen chopped spinach (make sure to thaw and drain any excess moisture), finely chopped green onions, diced red bell pepper, egg, cottage cheese, seasoning salt, and cornmeal. Stir everything together until well combined, ensuring that the ingredients are evenly distributed throughout the mixture.
-
Preparing the Crock Pot: Once the mixture is thoroughly mixed, pour it into the preheated slow cooker. Spread it out evenly to ensure even cooking.
-
Cooking Time: Cover the slow cooker with its lid, but leave it slightly ajar to allow any excess moisture to escape during the cooking process. This helps in achieving that perfect texture – moist but not too wet. Set the slow cooker to either high or low heat, depending on your preference and schedule.
- If cooking on high heat, let it cook for about 1 3/4 to 2 hours.
- If cooking on low heat, allow it to cook for approximately 3 to 4 hours.
-
Checking for Doneness: After the recommended cooking time, check the spoon bread for doneness. The edges should turn a beautiful golden brown, and a knife inserted into the center should come out clean, indicating that the bread is fully cooked.
-
Serving: Once done, you have two options for serving:
- Serve the spoon bread directly from the slow cooker, scooping out generous portions onto plates.
- If you prefer a more elegant presentation, gently loosen the edges and bottom of the spoon bread with a knife. Then, carefully invert the slow cooker insert onto a large serving plate or platter. The bread should come out easily, revealing its golden crust and fluffy interior.
-
Enjoyment: Cut the Spinach Spoon Bread into wedges, just like you would a cake, and serve it warm. The combination of flavors and textures – the savory spinach, the creaminess of the cottage cheese, and the slight crunch from the cornmeal – is sure to delight your taste buds and satisfy your hunger.
Nutritional Information (per serving):
- Calories: 263.3
- Fat Content: 17.7g
- Saturated Fat Content: 9.2g
- Cholesterol Content: 128.4mg
- Sodium Content: 420.5mg
- Carbohydrate Content: 17.9g
- Fiber Content: 2.9g
- Sugar Content: 5.9g
- Protein Content: 9.2g
Recipe Notes:
- This Spinach Spoon Bread is not only delicious but also packed with nutrients from the spinach and cottage cheese, making it a wholesome dish for the entire family.
- Feel free to adjust the seasoning according to your taste preferences. You can add more salt or other herbs and spices to enhance the flavor further.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before serving.
Get ready to indulge in a comforting and nutritious dish that’s perfect for any occasion, whether it’s a cozy weeknight dinner or a special family gathering. Spinach Spoon Bread cooked in a Crock Pot is a true crowd-pleaser that will have everyone asking for seconds! 🥄🍞
