Recipe: Buffalo Flank Steak ๐ฅฉ
Overview:
Indulge in the rich, bold flavors of this Buffalo Flank Steak recipe, perfect for a satisfying weeknight meal or whenever you crave a hearty dish. This recipe, brought to you by lovewithrecipes.com, promises tender, succulent meat enveloped in a savory gravy that will tantalize your taste buds. With a prep time of just 15 minutes and a total cook time of 2 hours, this dish is a testament to the delicious rewards of patience and skill in the kitchen. Let’s dive into the details and create a culinary masterpiece together!
Ingredients:
- 1 tablespoon butter ๐ง
- 2 tablespoons flour ๐พ
- 1 cup boiling water ๐ง
- Parsley flakes, for garnish ๐ฟ
- Salt and pepper, to taste ๐ง๐ถ๏ธ
Instructions:
| Step | Description |
|---|---|
| 1 | Melt the butter in a heavy frying pan over medium heat. |
| 2 | Dust the flank steak with flour, ensuring an even coating, and then brown it well on both sides in the melted butter. This step adds a delightful golden crust to the meat. |
| 3 | Once the steak is beautifully browned, pour in enough boiling water to just cover the meat. Be cautious not to add too much liquid, as we want to create a rich, concentrated gravy. |
| 4 | Cover the frying pan with a lid and reduce the heat to low. Allow the steak to simmer gently, absorbing the flavors of the butter and flour while tenderizing in the hot liquid. Cook slowly until the meat becomes fork-tender, approximately 2 hours. This slow-cooking method ensures maximum tenderness and flavor infusion. |
| 5 | Carefully transfer the cooked steak to a warm serving platter, preserving its succulent juices. Season generously with salt and pepper to enhance the savory notes of the dish. |
| 6 | Sprinkle the steak with freshly chopped parsley flakes for a burst of freshness and vibrant color. This garnish not only adds visual appeal but also a hint of herbal fragrance to each bite. |
| 7 | To serve, cut the steak into thin slices against the grain. This slicing technique breaks down the muscle fibers, resulting in supremely tender pieces of meat. Arrange the slices on a platter, ready to be enjoyed by your eager diners. |
Variation:
For a delightful twist on the traditional stovetop method, consider baking the browned flank steak in a slow oven (300ยฐF or 150ยฐC) for approximately 1 1/2 hours, or until the meat reaches the desired level of tenderness. Transfer the seared steak to a baking dish, cover it tightly with foil, and let it cook gently in the oven’s heat. Remember to monitor the steak closely to prevent it from drying out. This alternative cooking method yields equally delectable results, with a slightly different texture and aroma.
Nutritional Information (per serving):
- Calories: 232.9
- Fat: 23.1g
- Saturated Fat: 14.6g
- Cholesterol: 61.1mg
- Sodium: 165.1mg
- Carbohydrates: 6.1g
- Fiber: 0.3g
- Sugar: 0.1g
- Protein: 1.1g
Serving Suggestions:
Pair this exquisite Buffalo Flank Steak with your favorite sides, such as creamy mashed potatoes, roasted vegetables, or a crisp green salad, for a well-rounded meal that satisfies both the palate and the soul. Accompany it with a glass of robust red wine or a refreshing iced tea to complement the rich flavors of the dish. Whether enjoyed as a cozy dinner for two or shared with loved ones at a festive gathering, this recipe is sure to impress with its unbeatable taste and tender texture. Bon appรฉtit! ๐ฝ๏ธโจ
