Recipe: Cheeseless Eggplant (Aubergine) Gratin
Description:
Savor the savory delight of this Cheeseless Eggplant Gratin, where every bite is a burst of flavor! Prepping in just 10 minutes and cooked to perfection in 35 minutes, this dish offers a tantalizing fusion of wholesome ingredients, making it ideal for both vegans and vegetarians. With the added bonus of being easy on the wallet, this recipe is a true culinary gem. Courtesy of the culinary expertise of Claudine, this dish is a testament to simplicity and taste.
Nutritional Information:
- Calories: 151.2
- Fat Content: 8.1g
- Saturated Fat Content: 1.2g
- Cholesterol Content: 0mg
- Sodium Content: 514.5mg
- Carbohydrate Content: 19.1g
- Fiber Content: 8.2g
- Sugar Content: 5.9g
- Protein Content: 3.3g
Ingredients:
- 2 eggplants
- 1 1/2 tablespoons olive oil (plus extra for coating)
- 2 garlic cloves
- 3/4 teaspoon sea salt
- 1 1/2 tablespoons fresh chives
- 1/8 cup fresh parsley
Instructions:
| Step | Instructions |
|---|---|
| 1 | Preheat your oven to 400 degrees Fahrenheit. |
| 2 | Trim and peel the eggplants, then slice them into thick, 1 1/4-inch slices, resulting in about 8 slices. |
| 3 | Pour a portion of olive oil onto a large baking sheet, ensuring an even coating. |
| 4 | Press the eggplant slices into the oil on the baking sheet and sprinkle them with half of the salt. |
| 5 | Turn the slices over and repeat the process with the remaining salt. |
| 6 | Bake the eggplant slices for approximately 30 minutes, or until they become very soft and tender. |
| 7 | While the eggplant is baking, place bread, herbs, and garlic cloves into a food processor and pulse for 15-20 seconds until a coarse crumb mixture forms. |
| 8 | Transfer the crumb mixture to a bowl and lightly toss it with the remaining olive oil. |
| 9 | Once the eggplant is cooked, remove it from the oven and spoon the prepared crumbs evenly on top of each slice. |
| 10 | At this point, you can refrigerate the dish if making ahead. |
| 11 | About 10 minutes before serving, preheat your broiler. |
| 12 | Place the dish under the broiler, ensuring that the topping is approximately 6-8 inches away from the broiler unit. |
| 13 | Broil for 5-6 minutes or until the topping turns beautifully golden brown. |
Tips:
- To reduce the oil absorption, you can slice and salt the eggplants ahead of time.
- This dish pairs perfectly as a first course or as a delectable side dish alongside meat or fish.
- Experiment with additional herbs or spices to tailor the flavors to your liking.
Keywords:
Vegetable, Vegan, Broil/Grill, < 60 Mins, Oven, Easy, Inexpensive
With its sumptuous blend of flavors and textures, this Cheeseless Eggplant Gratin is sure to become a favorite in your recipe repertoire! πβ¨
