Southwestern Bean Soup 🍲
Description: Warm up your evenings with this hearty Southwestern Bean Soup, a delightful blend of black beans, savory beef broth, and aromatic spices, simmered to perfection. Topped with creamy sour cream and fresh diced tomatoes, it’s a comforting bowl that’s perfect for any weeknight dinner.
Ingredients:
- 1 can (15 ounces) black beans, rinsed and drained
- 6 cups beef broth
- 1 onion, finely chopped
- 1 garlic clove, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground oregano
- 1 ham hock
- 1 can (14.5 ounces) diced tomatoes
- 2 tablespoons sour cream
- 1/3 cup diced tomato, for garnish
Nutritional Information (per serving):
- Calories: 160.9
- Fat: 4g
- Saturated Fat: 1.8g
- Cholesterol: 6.4mg
- Sodium: 583.6mg
- Carbohydrates: 23g
- Fiber: 7.6g
- Sugar: 2g
- Protein: 9.7g
Servings: 6 bowls
Instructions:
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 10 minutes | 10 hours | 10 hours 10 minutes |
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Prepare Ingredients: Begin by rinsing and draining the black beans thoroughly. Finely chop the onion, mince the garlic clove, and dice the tomatoes for garnish.
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Combine Ingredients in Crockpot: In a large crockpot, add the black beans, beef broth, chopped onion, minced garlic, ground cumin, ground oregano, ham hock, and diced tomatoes. Stir to combine all the ingredients evenly.
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Cook on Low: Set the crockpot to low heat and cook the soup for about 10 hours or until the beans are tender and fully cooked. The slow cooking process allows the flavors to meld together beautifully.
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Remove and Shred Ham Hock: Once the beans are done, carefully remove the ham hock from the crockpot. Allow it to cool slightly, then remove the lean meat from the bone, discarding any fat and bones. Shred or chop the meat into bite-sized pieces.
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Return Meat to Soup: Return the shredded or chopped meat to the crockpot, stirring it into the soup to distribute evenly. If needed, reheat the soup until it’s hot and simmering.
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Serve and Garnish: Ladle the Southwestern Bean Soup into bowls. Top each serving with a dollop of sour cream and a sprinkle of diced tomatoes for a burst of freshness and color.
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Enjoy: Serve this comforting soup piping hot and savor every spoonful of its rich flavors. Pair it with crusty bread or tortilla chips for a complete meal that’s sure to satisfy.
This Southwestern Bean Soup is not only delicious but also packed with wholesome ingredients, making it a nutritious choice for any mealtime. Whether you’re cooking for your family or hosting a gathering with friends, this recipe is guaranteed to be a hit. So, gather your ingredients and let the slow cooker work its magic for a comforting bowl of soup that’s perfect for any occasion!
