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Beetroot Bliss: Pan-Seared Scallops with Walnut Oil Elegance

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Pan Fried Scallops with Beetroot and Walnut Oil Recipe 🍽️

Overview:

Nestled along the serene banks of the River Thames in London lies Ransome’s Dock Restaurant and Bar, a culinary haven where the art of gastronomy meets riverside elegance. This exquisite recipe hails from the kitchens of Ransome’s, showcasing a symphony of flavors that will tantalize your taste buds. Imagine succulent scallops, caramelized to perfection, nestled atop a bed of earthy roasted beets, dressed with the richness of walnut oil and aged sherry vinegar. It’s a culinary masterpiece that elevates the humble scallop to new heights of gourmet delight.

Cooking Time:

  • Preparation Time: 10 minutes
  • Cooking Time: 2 hours 30 minutes
  • Total Time: 2 hours 40 minutes

Ingredients:

  • 12 fresh scallops
  • 6 raw beets
  • 2 tablespoons walnut oil
  • 1 tablespoon sherry wine vinegar
  • Salt and black pepper to taste
  • 1 tablespoon butter
  • Chopped chives for garnish

Instructions:

  1. Prepare the Beetroots:

    • Cook the beetroots in advance until tender. If cooked the day before, ensure to bring them back to room temperature.
    • Peel the cooked beets and slice them into 1/4-inch thick slices.
  2. Dress the Beetroots:

    • In a bowl, combine the walnut oil, sherry wine vinegar, salt, and black pepper.
    • Drizzle the dressing over the beet slices, ensuring they are evenly coated.
    • Allow the flavors to meld together by steeping for approximately 20 minutes.
  3. Cook the Scallops:

    • In a heavy frying pan, melt the butter along with an equal amount of olive oil over medium-high heat.
    • Once the pan is hot, add the scallops. If using scallops in the shell, cook the pink roe side first for 1 minute. For prepared scallops, skip this step.
    • Cook the white meat of the scallops for about 45 seconds on each side until they develop a golden crust.
    • Season the scallops with a pinch of salt and freshly ground black pepper.
  4. Assemble the Dish:

    • Arrange the cooked scallops on top of the dressed beet slices.
    • Sprinkle the chopped chives over the scallops and beetroot.
  5. Serve and Enjoy:

    • Serve the pan-fried scallops with beetroot immediately, ensuring all the components are still warm.
    • Pair this exquisite dish with a glass of chilled Chardonnay to complement its flavors perfectly.

Nutritional Information (Per Serving):

  • Calories: 118.8
  • Fat Content: 6.8g
  • Saturated Fat Content: 1.7g
  • Cholesterol Content: 15mg
  • Sodium Content: 125.9mg
  • Carbohydrate Content: 8.6g
  • Fiber Content: 2.3g
  • Sugar Content: 5.5g
  • Protein Content: 6.4g

Tips:

  • For the best flavor and texture, opt for fresh, live scallops if available.
  • Ensure the frying pan is very hot before adding the scallops to achieve a beautiful caramelized crust.
  • Use aged sherry vinegar for a deeper and more complex flavor profile.
  • Feel free to customize the dish by adding your favorite herbs or spices to the dressing.

Experience Refined Dining:

Transport yourself to the elegant ambiance of Ransome’s Dock Restaurant and Bar with this sophisticated yet approachable recipe. Whether you’re hosting a dinner party or treating yourself to a gourmet meal at home, these pan-fried scallops with beetroot and walnut oil are sure to impress even the most discerning palate. Indulge in a culinary journey filled with harmonious flavors and exquisite textures, and elevate your dining experience to new heights of culinary excellence. Bon appétit! 🍷✨

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