Comforting Knishes Recipe

Description

Indulge in the heartwarming flavors of Jewish comfort food with a healthy twist in our Comforting Knishes recipe. Despite the typical notion that Jewish comfort food may not always align with healthiness, this dish defies the odds by offering both wholesome ingredients and irresistible taste. It’s a perfect addition to your breakfast spread or a delightful snack any time of day.

Key Information

• Cook Time: 25 minutes
• Prep Time: 45 minutes
• Total Time: 1 hour and 10 minutes
• Recipe Category: Breakfast
• Keywords: Lunch/Snacks, Potato, Soy/Tofu, Beans, Vegetable, European, Vegan, Low Cholesterol, Healthy, Kosher, Potluck, Weeknight, Oven, < 4 Hours
• Calories: 164.6 per serving
• Fat Content: 4.1g
• Saturated Fat Content: 0.6g
• Cholesterol Content: 0.7mg
• Sodium Content: 443.5mg
• Carbohydrate Content: 27g
• Fiber Content: 1.4g
• Sugar Content: 1.3g
• Protein Content: 5g
• Recipe Yield: 15-18 knishes

Ingredients

• 1 cup mashed potatoes
• 1 teaspoon salt
• 1 cup unbleached white flour
• 3 teaspoons baking powder
• 1 cup water
• 1/2 onion, diced
• 1 cup tofu, mashed
• 1 1/2 tablespoons fresh parsley, chopped
• 1 1/2 teaspoons garlic powder
• 1/4 teaspoon black pepper

Instructions

1. Prepare the Dough:

   Related Articles

   • 
     Cheesy Garlic Broiled Bites with Black Olives
   • 
     Savory Crustless Onion Pie with Bacon Delight
   • 
     Caribbean Spice Fusion: Authentic Jamaican Rub Recipe
   • 
     Cinnamon Spice Applesauce Donut Drops
   • In a mixing bowl, combine mashed potatoes, oil, and salt. Beat until well incorporated.
   • Gradually add the flour and baking powder to the potato mixture, stirring continuously until thoroughly combined.
   • Pour in the water and knead the mixture until it forms a smooth dough.
   • Allow the dough to rest on a board, covered with a cloth, for about 30 minutes.

2. Prepare the Filling:

   • In a skillet, sauté the diced onions in oil until they turn transparent.
   • In a separate bowl, combine the sautéed onions with mashed tofu, chopped parsley, garlic powder, salt, and black pepper. Mix well to incorporate all the flavors.

3. Assemble the Knishes:

   • Divide the rested dough into 4 equal sections.
   • Roll out each section into thin sheets, aiming for a thickness of about 1/16-inch.
   • Cut the rolled dough into rectangles measuring approximately 5 x 6 inches each.
   • Place 2 to 3 tablespoons of the prepared filling mixture in the center of each dough rectangle.

4. Fold and Bake:

   • Fold the sides of each rectangle inward, followed by folding the ends to encase the filling completely.
   • Arrange the folded knishes on an oiled cookie sheet, placing them seam side down.
   • Bake the knishes in a preheated oven at 350°F (175°C) for about 25 minutes or until they turn golden brown and crispy.

5. Serve and Enjoy:

   • Once baked to perfection, remove the knishes from the oven and let them cool slightly.
   • Serve these delectable knishes warm, accompanied by your favorite mustard for dipping.

Notes

• These Comforting Knishes can be enjoyed as a delightful breakfast option, a satisfying snack, or even as part of a potluck spread.
• Feel free to customize the filling by incorporating your favorite herbs, spices, or vegetables for a unique flavor profile.
• Store any leftovers in an airtight container in the refrigerator and reheat them in the oven or microwave for a quick and tasty treat.