Ultimate Veggie Delight: Homemade Gardenburger Recipe

The Gardenburger Recipe 🌱🍔

Prepare to embark on a culinary journey with this delectable Gardenburger recipe from lovewithrecipes.com! Packed with wholesome ingredients and bursting with flavor, these veggie patties are a delightful treat for any occasion. Whether you’re a devout vegetarian, health-conscious foodie, or simply seeking a scrumptious meal option, these Gardenburgers are sure to satisfy your cravings.

Ingredients:

• 2 cups bulgur wheat
• 1 mushroom, quartered
• 1 onion, steamed
• 1/2 cup rolled oats
• 2/3 cup brown rice
• 1/2 cup mozzarella cheese, shredded
• 2/3 cup low-fat cheddar cheese, shredded
• 1/2 cup low-fat cottage cheese
• 2 tsp salt
• 2 tsp garlic powder
• 1/2 tsp black pepper
• 1 tbsp cornstarch
• 2 tbsp olive oil
• 1/4 cup boiling water
• 1/2 cup water

Nutritional Information (per serving):

• Calories: 199.2
• Fat: 4.2g
• Saturated Fat: 1.8g
• Cholesterol: 9.2mg
• Sodium: 324.6mg
• Carbohydrates: 32.5g
• Fiber: 3.1g
• Sugar: 3.4g
• Protein: 9.4g

Servings: 5 patties

Cooking Time:

• Preparation: 20 minutes
• Cooking: 30 minutes
• Total: 50 minutes

Instructions:

1. Prepare Bulgur Wheat:

   • In a small bowl, add bulgur wheat and pour boiling water over it.
   • Let it sit for about 1 hour until the bulgur wheat absorbs the water.

2. Steam Mushrooms and Onions:

   • Steam quartered mushrooms for 10 minutes until tender.
   • Steam onions for 10 minutes until soft.
   • Keep mushrooms and onions separate for later use.

3. Prepare Oats:

   • In another bowl, combine rolled oats with 1/2 cup water.
   • Let the oats soak for 10 minutes, then drain any excess water.

4. Combine Ingredients:

   • In a food processor, combine soaked bulgur wheat, mushrooms, onions, rolled oats, brown rice, mozzarella cheese, cheddar cheese, cottage cheese, salt, garlic powder, and black pepper.
   • Pulse the mixture 5 times until the ingredients are finely chopped but not pureed.

5. Mix and Form Patties:

   • Transfer the mixture into a bowl and add cornstarch.
   • Mix well to incorporate the ingredients evenly.
   • Preheat the oven to 300°F (150°C).
   • Lightly oil a baking sheet and a skillet.

6. Cook Patties:

   • Form the mixture into patties using your hands.
   • Heat olive oil in the skillet over medium heat.
   • Brown the patties on both sides in the skillet.
   • Once browned, transfer the patties to the prepared baking sheet.

7. Bake:

   • Bake the patties in the preheated oven for 25 to 30 minutes.
   • Turn the patties halfway through baking to ensure even cooking.

8. Serve or Store:

   • Once cooked, remove the Gardenburgers from the oven and let them cool slightly.
   • Serve these delicious patties hot with your favorite toppings and condiments.
   • These Gardenburgers can also be frozen after cooling for future enjoyment.

Indulge in the wholesome goodness of these Gardenburgers, packed with nutritious ingredients and bursting with flavor. Whether served as a standalone meal or tucked into a burger bun with your favorite fixings, these veggie patties are guaranteed to impress even the most discerning palates. Enjoy the satisfaction of creating homemade goodness with every mouthwatering bite! 🌿🍔