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Golden Papaya Escabeche: A Tropical Twist on Asian Fish Delight

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Certainly! Here’s a detailed recipe for Escabeche with Papaya:


🍽️ Escabeche with Papaya Recipe 🍽️

Description: Make and share this delightful Escabeche with Papaya recipe, a fusion of flavors that promises to tantalize your taste buds, blending the sweetness of tropical papaya with savory Asian-inspired seasonings.

Recipe Category: Lunch/Snacks

Keywords: Papaya, Potato, Tropical Fruits, Fruit, Vegetable, Filipino, Asian, < 60 Mins

Servings: 4-6 servings

Ingredients:

Quantity Ingredient
2 Papayas
1 Onion
1 Garlic Clove
1 Ginger
1 Vinegar
1 Water
1 Soy Sauce
4 Flour
1 1/2 Sugar
3 Salt
1 1/2 Red Sweet Pepper
4 Fish Fillets
2 Hot Peppers

Instructions:

  1. Clean and Season Fish:

    • Begin by cleaning the fish fillets thoroughly, ensuring they are free from any scales or impurities. Sprinkle the fillets with salt, evenly coating each piece, and let them stand for about 15 minutes to allow the flavors to penetrate.
  2. Fry Fish:

    • In a skillet or frying pan, heat oil over medium-high heat until hot. Carefully place the seasoned fish fillets into the hot oil, ensuring they are not overcrowded. Fry the fillets until they are golden brown and cooked through, then set them aside on a paper towel-lined plate to drain excess oil.
  3. Prepare Papaya Mixture:

    • In the same skillet, sauté minced garlic, ginger, and sliced onion until fragrant and translucent. Add in the sliced papaya and continue to sauté until the papaya is half-cooked, retaining a slight crunch.
  4. Season and Thicken Sauce:

    • Season the papaya mixture with salt and sliced hot peppers to taste. In a separate bowl, mix together vinegar, water, soy sauce, flour, and sugar until well combined. Pour this mixture over the sautéed papaya and stir gently to incorporate. Cook the mixture until the liquid thickens and the papaya becomes tender, absorbing the flavors of the sauce.
  5. Assemble and Serve:

    • Arrange the fried fish fillets on a serving platter, ensuring they are evenly spaced. Carefully pour the thickened papaya sauce over the fish, ensuring each fillet is generously coated. Garnish the dish with sliced red sweet peppers for added color and flavor.
  6. Enjoy!:

    • Serve the Escabeche with Papaya immediately, accompanied by steamed rice or your favorite side dishes. Enjoy the harmonious blend of sweet and savory flavors in this delightful Asian-inspired dish!

Nutritional Information (per serving):

  • Calories: 210.3
  • Fat Content: 6.8g
  • Saturated Fat Content: 2.6g
  • Cholesterol Content: 6.1mg
  • Sodium Content: 1926.6mg
  • Carbohydrate Content: 35g
  • Fiber Content: 3.2g
  • Sugar Content: 20.6g
  • Protein Content: 4.1g

Tips:

  • For a crispier texture, you can lightly dredge the fish fillets in flour before frying.
  • Adjust the level of heat in the dish by increasing or decreasing the amount of hot peppers according to your preference.
  • Fresh papaya works best for this recipe, but you can also use slightly underripe papaya for a firmer texture.

Indulge in the vibrant flavors of this Escabeche with Papaya recipe, perfect for a quick and satisfying lunch or snack that’s sure to impress your family and friends! 🌶️🍽️🐟

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