Golden Potato Bannock: Baked First Nations Delight

Potato Bannock Recipe 🥔🍞

Overview:

Potato Bannock is a delightful twist on a traditional First Nations staple, typically fried but here, baked to reduce fat content. This wholesome treat can be enjoyed for breakfast, alongside meals, or as a satisfying snack. Embracing the flavors of potatoes and the warmth of baking, it’s a dish that brings comfort to any table.

• Cook Time: 15 minutes
• Prep Time: 15 minutes
• Total Time: 30 minutes
• Servings: 15 Slices
• Rating: ⭐⭐⭐⭐ (4/5)

Ingredients:

Instructions:

1. Prepare Dry Ingredients:

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   • In a large mixing bowl, combine the flour, baking powder, sugar, and salt.

2. Incorporate Shortening:

   • Using either two knives or a pastry cutter, cut in the shortening until the mixture resembles coarse crumbs.

3. Add Wet Ingredients:

   • Stir in the milk and mashed potatoes using a fork until the mixture forms a dough.

4. Knead the Dough:

   • Transfer the dough onto a lightly floured board and knead it 8-10 times to ensure proper incorporation of ingredients.

5. Shape the Dough:

   • Place the dough on an ungreased baking sheet and pat it with your hands into a round shape, approximately 1 1/2 inches thick.
   • Mark triangular serving slices by cutting into the dough, about 1/4 inch deep.

6. Brush with Milk:

   • Brush the surface of the dough with milk to enhance browning during baking.

7. Bake:

   • Preheat your oven to 450°F (230°C).
   • Bake the bannock in the preheated oven for 15-20 minutes or until it turns golden brown.

8. Serve:

   • Once baked, remove the bannock from the oven and let it cool for a few minutes.
   • Serve warm with a generous spread of butter and your favorite homemade jelly or jam.

Nutritional Information (Per Serving):

• Calories: 136.1
• Fat: 4.3g
  • Saturated Fat: 1.3g
• Cholesterol: 2.7mg
• Sodium: 351.4mg
• Carbohydrates: 21.3g
  • Fiber: 0.8g
  • Sugar: 1.9g
• Protein: 3g

Tips:

• For added flavor, consider incorporating herbs or spices into the dough.
• Ensure the mashed potatoes are well-drained to prevent excess moisture in the dough.
• Experiment with different shapes and sizes for a fun twist on presentation.
• Leftover bannock can be stored in an airtight container or wrapped in foil and frozen for future enjoyment.

Potato Bannock offers a delightful fusion of tradition and innovation, making it a versatile addition to any mealtime or occasion. Enjoy the warmth and aroma of freshly baked bannock, enriched with the earthy essence of potatoes. Whether served alongside savory dishes or enjoyed on its own, this recipe is sure to become a cherished favorite in your kitchen! 🥔🍞