Ratatouille Stir-Fry Recipe
🕒 Cook Time: 20 minutes
🕒 Prep Time: 20 minutes
🕒 Total Time: 40 minutes
🍽 Servings: NaN
🍲 Yield: NaN
Description:
Indulge in the delightful flavors of this Ratatouille Stir-Fry, a vibrant and wholesome dish bursting with savory goodness. With tender chicken strips and a medley of fresh vegetables, this recipe offers a delightful twist on the classic ratatouille, creating a fusion of flavors that will tantalize your taste buds. Perfect for a quick and easy meal, this stir-fry is sure to become a favorite in your recipe collection.
Recipe Category:
Chicken
Keywords:
Poultry, Meat, Low Cholesterol, < 60 Mins, Easy
Ingredients:
| Ingredient | Quantity |
|---|---|
| Chicken breasts | 2 |
| Celery | 1 |
| Fresh green beans | 2 |
| Onion | 1 |
| Carrot | 1 |
| Chicken broth | 1/2 |
| Zucchini | 1/4 |
| Cauliflower floret | 2 |
| Green pepper | 1 |
| Soy sauce | 1/2 |
| Sugar | 1/3 |
| Ground ginger | 1/2 |
| Ground pepper | 1/8 |
| Garlic powder | 1/8 |
| Fresh spinach leaves | 1/8 |
| Water | 3 |
| Cornstarch | 1 |
| Cooked rice | NA |
Instructions:
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Begin by cutting the chicken breasts into strips, approximately 2 inches long and 1/4 inch wide.
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Heat oil in a wok or large skillet over medium-high heat for about 1 minute.
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Add the chicken strips, celery, green beans, onion, and carrot to the heated skillet.
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Cook the ingredients, stirring often, for about 3 minutes until the chicken is no longer pink and the vegetables are slightly tender.
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Pour the chicken broth into the skillet, cover, and continue to cook for an additional 3 minutes.
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Incorporate the zucchini, cauliflower florets, green pepper, soy sauce, sugar, ground ginger, ground pepper, and garlic powder into the chicken mixture.
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Cook the mixture for another 3 minutes, allowing the flavors to meld together and the vegetables to become tender-crisp.
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Add the fresh spinach leaves to the skillet and stir well to combine. Cook for an additional 2 minutes until the spinach is wilted.
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In a small bowl, blend together the water and cornstarch until smooth. Pour this mixture into the skillet, stirring continuously.
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Continue to cook and stir the ingredients until the liquid thickens, which should take about 1 to 2 minutes.
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Once the stir-fry is thick and glossy, it’s ready to serve.
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Serve the Ratatouille Stir-Fry hot over a bed of cooked rice or noodles, allowing the flavors to shine through with each delicious bite.
Enjoy this wholesome and satisfying Ratatouille Stir-Fry, packed with nutritious ingredients and savory seasonings, for a meal that’s as flavorful as it is easy to prepare!
