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Wholesome Raisin Iron Bars: Nutritious & Delicious Treat

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Raisin Iron Bars Recipe 🍪

Description: Delight in the goodness of these Raisin Iron Bars, crafted to perfection with a blend of wholesome ingredients that promise both taste and nutrition. Indulge guilt-free with this delectable treat from lovewithrecipes.com.

  • Recipe Category: Bar Cookie
  • Keywords: Dessert, Cookie & Brownie, Low Cholesterol, Healthy, < 60 Mins, Oven
  • Aggregated Rating: ⭐⭐⭐⭐⭐ (5/5)
  • Review Count: 4

Nutritional Information (per serving):

  • Calories: 165.1
  • Fat Content: 4.9g
  • Saturated Fat Content: 0.7g
  • Cholesterol Content: 10.7mg
  • Sodium Content: 197.6mg
  • Carbohydrate Content: 28.6g
  • Fiber Content: 1.4g
  • Sugar Content: 15.5g
  • Protein Content: 2.9g

Time Breakdown:

Preparation Time Cook Time Total Time
10 minutes 30 minutes 40 minutes

Ingredients:

  • 1/3 cup molasses
  • 1/3 cup water
  • 1/4 cup egg
  • 1 cup brown sugar
  • 1/2 cup shredded carrot
  • 1 cup all-purpose flour
  • 1 1/2 cups non-fat powdered milk
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1 cup rolled oats
  • 1 cup raisins

Instructions:

  1. Preheat Oven: Preheat your oven to 350°F (175°C). This ensures the perfect baking temperature for your bars.

  2. Prepare Dry Ingredients: In a small bowl, sift together the all-purpose flour, non-fat powdered milk, baking powder, baking soda, cinnamon, and salt. Set this dry mixture aside for later use.

  3. Mix Wet Ingredients: In a medium-sized bowl, combine the oil, molasses, and water. Mix well to ensure the ingredients are fully incorporated.

  4. Incorporate Eggs and Sugar: To the wet mixture, add the egg and brown sugar. Stir until the mixture is smooth and the sugar is well dissolved.

  5. Add Carrots: Fold in the shredded carrots into the wet mixture. This adds a delightful hint of sweetness and moisture to your bars.

  6. Combine Dry Ingredients: Gradually add the sifted dry ingredients to the wet mixture. Stir gently until all ingredients are fully combined and form a smooth batter.

  7. Fold in Oats and Raisins: Once the dry and wet ingredients are fully incorporated, add the rolled oats and raisins to the batter. Mix gently to distribute them evenly throughout.

  8. Prepare Baking Pan: Grease a 9-inch square baking pan to prevent sticking.

  9. Bake: Pour the prepared batter into the greased baking pan, spreading it evenly. Place it in the preheated oven and bake for approximately 30 minutes, or until a toothpick inserted into the center comes out clean.

  10. Cool and Cut: Allow the bars to cool in the pan for at least 15 minutes before slicing them into 18 equally sized bars. This ensures they hold their shape perfectly.

  11. Serve and Enjoy: Once cooled and sliced, serve these delectable Raisin Iron Bars to your delighted guests or enjoy them as a wholesome treat for yourself!

Conclusion:

With their delightful blend of flavors and wholesome ingredients, these Raisin Iron Bars are sure to become a favorite in your baking repertoire. Whether you’re craving a healthy snack or a sweet treat, these bars offer the perfect balance of taste and nutrition. So, roll up your sleeves, preheat that oven, and let’s bake up some happiness together!

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