Easy Chicken Breast with Mandarin Oranges and Water Chestnuts
Description:
Indulge in the delightful flavors of this sweet and sour Asian-inspired dish that’s perfect for a quick and satisfying meal. Bursting with the goodness of mandarin oranges, sliced water chestnuts, and tender chicken breasts, this recipe is a go-to favorite for busy weeknights. Plus, it’s a hit with the kids too!
Recipe Overview:
- Cook Time: 20 minutes
- Prep Time: 10 minutes
- Total Time: 30 minutes
- Servings: 4
- Calories: 298 per serving
- Rating: 3.5 stars
- Review Count: 4
- Keywords: Poultry, Meat, Asian, Healthy, < 30 Mins, Stove Top, Easy
Ingredients:
- 1 can mandarin oranges
- 1 can sliced water chestnuts
- 4 tablespoons brown sugar
- 2 tablespoons white vinegar
- 1 tablespoon soy sauce
- 2 teaspoons cornstarch
- 1/4 cup water
- 1 1/2 cups chicken broth
- 1 1/2 pounds boneless skinless chicken breasts
- Cooked rice or Asian noodles for serving
Instructions:
| Step | Description |
|---|---|
| 1 | In a small saucepan, combine the mandarin oranges, sliced water chestnuts, brown sugar, white vinegar, soy sauce, and cornstarch. Place the saucepan over low heat, stirring occasionally. |
| 2 | Meanwhile, in a large skillet, bring the chicken broth to a gentle simmer. |
| 3 | Add the chicken breasts to the skillet, cover, and simmer over medium-low heat for 8-10 minutes or until cooked completely, ensuring the internal temperature reaches 165°F (75°C). |
| 4 | While the chicken is cooking, the sauce in the saucepan should become clear and thickened. |
| 5 | Once the chicken is cooked, remove it from the skillet and transfer it to serving plates. |
| 6 | Spoon the thickened sauce over the chicken breasts. |
| 7 | Serve hot with cooked rice or Asian noodles on the side. Enjoy your delicious meal! |
Nutritional Information (Per Serving):
- Calories: 298
- Fat Content: 2.9g
- Saturated Fat Content: 0.8g
- Cholesterol Content: 98.8mg
- Sodium Content: 656.9mg
- Carbohydrate Content: 23.7g
- Fiber Content: 2.9g
- Sugar Content: 14.4g
- Protein Content: 42.7g
Give this easy chicken breast recipe a try for a flavorful and wholesome meal that’s sure to become a family favorite in no time! 🍊🍗🥢
