Solo Jalapeno Green Beans 🌶️
Overview:
Today’s canning process ensures that vegetables are preserved at their optimum flavor, but this recipe will give them a nice ‘kick’ with the addition of jalapeno peppers. It’s quick and easy, perfect for beginners and those looking for a flavorful side dish in less than 15 minutes!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 1
- Calories: 478.5
- Rating: ⭐⭐⭐⭐⭐ (2 Reviews)
Ingredients:
- 1/2 cup green beans
- 1 jalapeno pepper
- 3 cloves garlic
- 1 tablespoon olive oil
- 1 tablespoon butter
Instructions:
| Step | Description |
|---|---|
| 1 | Heat the olive oil in a shallow saucepan over medium heat. Add the butter and stir until the mixture slightly thickens. |
| 2 | Add the sliced jalapeno peppers and minced garlic, if using. Stir continuously, being careful not to let the garlic brown. |
| 3 | Add the green beans to the pan and continue to cook until they are warmed through and tender, about 5-7 minutes. Stir occasionally to ensure even cooking. |
| 4 | Serve hot as a side dish or enjoy on its own for a flavorful and spicy treat! |
Nutritional Information:
- Calories: 478.5
- Total Fat: 52.1g
- Saturated Fat: 12.9g
- Cholesterol: 30.5mg
- Sodium: 86mg
- Total Carbohydrates: 4.2g
- Dietary Fiber: 2g
- Sugar: 1g
- Protein: 1.2g
Keywords:
Low Protein, Less than 15 Minutes, Beginner Cook, Stove Top, Easy
These solo jalapeno green beans are a delightful twist on a classic side dish, offering a burst of flavor and a hint of heat. Whether you’re cooking for yourself or impressing guests, this recipe is sure to please. Enjoy the simplicity and bold taste of these green beans with every bite! 🍽️🌶️
