Skinny Angel Hair Pasta with Shrimp and Veggie Sauce
This Skinny Angel Hair Pasta with Shrimp and Veggie Sauce is a revelation in low-fat, high-flavor cooking that will have your taste buds dancing with delight! Despite its lightness, this dish is incredibly satisfying, making it a favorite among family members of all ages. Its simplicity is matched only by its elegance, making it a perfect choice for both casual weeknight dinners and special occasions alike. With just a bit of prep time, you’ll be rewarded with a wholesome meal that’s bursting with vibrant colors and bold flavors.
Nutritional Information
- Calories: 399.1
- Fat: 6g
- Saturated Fat: 0.9g
- Cholesterol: 142.9mg
- Sodium: 1054.1mg
- Carbohydrates: 60.5g
- Fiber: 6.5g
- Sugar: 11.3g
- Protein: 26.3g
Ingredients
- 1 pound of shrimp
- 1 tablespoon olive oil
- 1 celery rib, diced
- 1 onion, diced
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- Freshly ground black pepper
- 4 cloves garlic, minced
- 3 scallions, thinly sliced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 can (14.5 ounces) diced tomatoes
- 1 tablespoon tomato paste
- 8 ounces angel hair pasta
- Grated parmesan cheese, for serving
Instructions
| Step | Description |
|---|---|
| 1 | In a large skillet coated with cooking spray, cook the shrimp over medium-high heat until just opaque; then, remove them from the skillet. |
| 2 | Remove the skillet from heat and recoat it with cooking spray. |
| 3 | Add olive oil, diced celery, diced onion, dried oregano, dried rosemary, dried thyme, salt, and freshly ground black pepper to the skillet; cook for about 5 minutes, or until the vegetables have softened. |
| 4 | Add the minced garlic, thinly sliced scallions, diced red bell pepper, and diced yellow bell pepper to the skillet; cook for an additional 10 minutes, or until the vegetables are tender. |
| 5 | Stir in the diced tomatoes and tomato paste, then bring the mixture to a boil. |
| 6 | Reduce the heat to medium-low and let the sauce simmer for 20-25 minutes, allowing the flavors to meld together beautifully. |
| 7 | Meanwhile, cook the angel hair pasta according to the package instructions until it’s al dente. |
| 8 | Once the sauce has simmered and thickened slightly, add the cooked shrimp back into the skillet and heat through. |
| 9 | Serve the sauce over the hot, drained angel hair pasta, and garnish with grated parmesan cheese if desired. |
This dish is a perfect harmony of textures and flavors, with the sweetness of the shrimp complementing the savory notes of the vegetables and herbs. The angel hair pasta serves as a delicate base that absorbs the rich sauce, ensuring each bite is a burst of satisfaction. Plus, with each serving clocking in at just under 400 calories, you can indulge guilt-free in this wholesome, nutritious meal that’s as good for your taste buds as it is for your body. Whether you’re cooking for a family dinner or a cozy date night at home, this Skinny Angel Hair Pasta with Shrimp and Veggie Sauce is sure to impress! 🍤🌿
