recipes

Deliciously Healthy Apple Cinnamon Bread Recipe

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Low Fat Apple Bread Recipe ๐Ÿ๐Ÿž

Overview:

  • Name: Low Fat Apple Bread
  • Category: Quick Breads
  • Keywords: Breads, Apple, Fruit, Low Protein, Low Cholesterol, Healthy, Weeknight, < 4 Hours
  • Total Time: 1 hour 30 minutes
    • Prep Time: 20 minutes
    • Cook Time: 1 hour 10 minutes
  • Yield: 2 loaf breads

Ingredients:

Quantity Ingredient
1 cup Applesauce
3 Eggs
2 cups Sugar
1-2 tsp Vanilla
3 Apples (grated)
3 cups Flour
2 tsp Cinnamon
1/4 tsp Nutmeg
1 tsp Baking soda
1 tsp Salt

Instructions:

  1. Preparation:

    • Preheat oven to 325ยฐF (165ยฐC).
    • Adjust the oven rack to the second-lowest position.
    • Grease two 9 x 5-inch loaf pans or use mini loaf pans.
    • Grate the apples and set them aside, covering them with plastic wrap to prevent browning.
  2. Mix Wet Ingredients:

    • In a large bowl, combine the applesauce, eggs, sugar, and vanilla.
  3. Prepare Dry Ingredients:

    • Sift together the flour, cinnamon, baking soda, and salt.
  4. Combine Ingredients:

    • By hand mixing with a wooden spoon, blend the dry ingredients into the applesauce mixture.
  5. Add Apples and Nuts:

    • Stir in the shredded apples and nuts (if using).
  6. Transfer to Loaf Pans:

    • Divide the mixture evenly between the prepared loaf pans.
  7. Bake:

    • Bake for 70-75 minutes, or until the loaf breads test done.
  8. Optional:

    • Sprinkle with sugar before slicing the loaves if desired.
    • If you prefer, you can replace the applesauce with 1 cup of vegetable or canola oil, but this will increase the fat content.

Nutritional Information (per serving):

  • Calories: 1772.2
  • Fat Content: 9.7g
  • Saturated Fat Content: 2.8g
  • Cholesterol Content: 279mg
  • Sodium Content: 1942.3mg
  • Carbohydrate Content: 397.4g
  • Fiber Content: 12.5g
  • Sugar Content: 220.3g
  • Protein Content: 29.6g

Tips and Notes:

  • This Low Fat Apple Bread is perfect for a quick breakfast or a healthy snack option.
  • Feel free to customize the recipe by adding your favorite nuts or spices.
  • Ensure the bread is completely cooled before slicing to achieve clean cuts.
  • Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer shelf life.
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