π Introducing a delightful creation from lovewithrecipes.com: Creamy Bean Dip! π
π Preparation Time: 10 minutes
π½οΈ Servings: 8
π½οΈ Yield: Not specified
Description:
Looking for a crowd-pleasing appetizer that’s quick, easy, and oh-so-delicious? Look no further than this Creamy Bean Dip recipe! It’s perfect for potlucks, picnics, or any gathering where you want to impress with minimal effort. With a creamy texture and a burst of flavors, this dip is sure to become a favorite in your repertoire.
Key Attributes:
- Low Cholesterol π«
- Ready in Less than 15 Minutes β±οΈ
- No Cooking Required π«
- Made with a Small Appliance (Food Processor) π₯
- Easy and Inexpensive π°
Nutritional Information (Per Serving):
- Calories: 113.4
- Fat: 4.7g
- Saturated Fat: 0.9g
- Cholesterol: 0mg
- Sodium: 217.1mg
- Carbohydrates: 14.3g
- Fiber: 2.9g
- Sugar: 0.9g
- Protein: 4.7g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 can | Garbanzo Beans |
| 1/4 cup | Great Northern Beans |
| 1/4 cup | Lemon Juice Concentrate |
| 2 tbsp | Creamy Peanut Butter |
| 2 tbsp | Water |
| 1 clove | Garlic |
| To taste | Salt |
| To garnish | Green Onion (chopped) |
Instructions:
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Prepare Ingredients: Gather all the ingredients required for the recipe.
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Blend Ingredients: In the bowl of a food processor, combine the garbanzo beans, great northern beans, lemon juice concentrate, creamy peanut butter, water, garlic, and salt.
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Process Until Smooth: Cover the food processor bowl and process the ingredients until you achieve a smooth and creamy consistency.
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Transfer to Serving Bowl: Once the mixture is smooth, transfer it to a serving bowl.
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Garnish: Sprinkle the chopped green onions over the creamy bean dip for an added burst of freshness and color.
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Serve: Your Creamy Bean Dip is now ready to be served! You can enjoy it immediately or chill it in the refrigerator for up to 3 days to let the flavors meld together even more.
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Pair and Enjoy: Serve this delicious dip with an assortment of fresh vegetables, crunchy chips, or your favorite dippables. Get ready to watch it disappear in no time!
Whether you’re hosting a party, attending a potluck, or simply craving a tasty snack, this Creamy Bean Dip is a winner every time. It’s wholesome, flavorful, and incredibly easy to make, earning it a well-deserved spot in your go-to recipe collection. Try it out and get ready to be amazed by its creamy goodness!
