Mussels on the Barbecue π½οΈ
Overview:
Experience the seaside flavors with this delectable recipe for Mussels on the Barbecue! Inspired by Rex Hunt Fishing Adventures and the culinary expertise of Chef Lain Hewitson, this dish is perfect for sharing on camping trips, brunch gatherings, or any occasion where you crave a burst of freshness and flavor. Quick and easy to prepare in under 30 minutes, these succulent mussels are steamed to perfection with aromatic herbs and spices, resulting in a mouthwatering dish that will leave everyone clamoring for more.
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
- Total Time: 30 minutes
- Servings: 2
- Calories: 211.6 per serving
- Keywords: Healthy, Camping, Brunch, < 30 Mins, Steam, Easy
Ingredients:
- 1 onion
- 1 bunch of fresh parsley
- Black pepper to taste
- 1 garlic clove, mashed
- Olive oil
- Dry white wine
- 1 kg fresh mussels
Instructions:
| Step | Description |
|---|---|
| 1 | Prep the Mussels: Scrub the mussels thoroughly under cold water to remove any debris and beards. |
| 2 | Prepare Foil Packets: Tear off a generous piece of aluminum foil and place the mussels in the center. |
| 3 | Add Flavor: Sprinkle the chopped onion, fresh parsley, black pepper, and mashed garlic clove over the mussels. |
| 4 | Drizzle with Goodness: Drizzle the mussels with olive oil and a splash of dry white wine for extra flavor. Be mindful not to overdo it, as the mussels will release their own juices during cooking. |
| 5 | Wrap it Up: Fold the foil tightly around the mussels, ensuring that no moisture can escape. You can even double-wrap it with a second sheet of foil for added security. |
| 6 | Fire Up the Grill: Preheat your barbecue (preferably a lidded one like a Weber) to direct heat, placing the foil packets directly above the coals. |
| 7 | Grill Away: Grill the mussels for 8 to 10 minutes, keeping a close eye on them for doneness. |
| 8 | Check for Readiness: Once the mussels have opened up, they are ready to be removed from the barbecue. Discard any mussels that did not open during cooking. |
| 9 | Serve and Enjoy: Transfer the cooked mussels to a serving platter, either with or without the shells, and spoon any accumulated juices on top. Serve hot and enjoy the fresh flavors of the sea! |
Nutritional Information (Per Serving):
- Calories: 211.6
- Fat Content: 5.1g
- Saturated Fat Content: 1g
- Cholesterol Content: 63.6mg
- Sodium Content: 651.5mg
- Carbohydrate Content: 12.2g
- Fiber Content: 0.6g
- Sugar Content: 1.5g
- Protein Content: 27.5g
Tips:
- Ensure the foil packets are tightly sealed to trap the steam and juices, resulting in perfectly cooked and flavorful mussels.
- Experiment with different herbs and spices to customize the flavor profile of your grilled mussels.
- Serve the mussels with crusty bread or a side salad for a complete meal.
- Freshness is key when it comes to mussels, so purchase them from a reputable source and use them on the same day for optimal flavor and texture.
Conclusion:
With its simplicity and sensational flavors, Mussels on the Barbecue is a must-try recipe for seafood lovers and outdoor enthusiasts alike. Whether you’re enjoying it at a beachside bonfire or in your backyard, this dish promises to elevate any gathering with its irresistible aroma and taste. So fire up the grill, gather your ingredients, and treat yourself to a delightful culinary adventure with these mouthwatering grilled mussels! ππ₯
