Greek Apple Salad With Pine Nuts and Feta
๐ Prep Time: 10 minutes
๐ Total Time: 10 minutes
๐ฝ๏ธ Servings: 4
Description:
Indulge in the vibrant flavors of the Mediterranean with this delightful Greek Apple Salad. Crisp apples, tangy feta cheese, and crunchy pine nuts are perfectly complemented by a zesty Dijon mustard dressing. It’s a refreshing combination of sweet and savory that’s ideal for any occasion, from a quick brunch to a light lunch or a flavorful side dish.
Ingredients:
- 1/2 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 3/4 teaspoon sugar
- 3/4 teaspoon fresh dill, chopped
- 3 tart apples, thinly sliced
- 1/2 cup watercress
- 1/2 cup arugula
- 1 red onion, thinly sliced into rings
- 1/2 cup crumbled feta cheese
- 1/2 cup pine nuts
Instructions:
-
Prepare the Dressing:
- In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, sugar, and fresh dill until well combined.
-
Set Aside Half of the Dressing:
- Reserve half of the dressing for later use.
-
Toss Apples and Onions:
- In a large bowl, toss the sliced apples and red onion rings with the remaining dressing until evenly coated.
-
Assemble the Salad:
- On 4 salad plates, arrange a bed of watercress and arugula.
-
Drizzle with Reserved Dressing:
- Drizzle the reserved dressing over the greens.
-
Add Apple Slices and Onions:
- Divide the dressed apple slices and onion rings among the plates, placing them on top of the greens.
-
Sprinkle with Feta and Pine Nuts:
- Sprinkle the crumbled feta cheese and pine nuts over each salad.
-
Serve and Enjoy:
- Serve immediately as a refreshing starter, light meal, or a delightful side dish. Enjoy the burst of flavors with every bite!
Nutritional Information (Per Serving):
- Calories: 485.4
- Fat: 42.8g
- Saturated Fat: 7.4g
- Cholesterol: 16.7mg
- Sodium: 228.3mg
- Carbohydrates: 24.4g
- Fiber: 4.3g
- Sugar: 17.1g
- Protein: 5.7g
Keywords:
Apple, Greens, Fruit, Vegetable, Nuts, Greek, European, Brunch, Quick and Easy
