๐ฟ Refreshing Mint Lemonade Dressing ๐
Mint Dressing Recipe ๐ฟ
๐ Cook Time: 10 minutes
๐ Prep Time: 5 minutes
๐ Total Time: 15 minutes
๐ฅ Recipe Category: Salad Dressings
๐ Keywords: Low Protein, Low Cholesterol, Healthy, < 15 Mins, Refrigerator, Stove Top, Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 cup | Sugar |
| 1/3 cup | Water |
| 1 cup | Lemon juice |
| 1/2 cup | Fresh mint leaves |
Instructions:
-
Prepare the Sugar Mixture: In a small saucepan, combine 1 cup of sugar, 1/3 cup of water, and 1 cup of lemon juice. Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to dissolve the sugar completely.
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Remove from Heat: Once the sugar has dissolved and the mixture comes to a boil, remove the saucepan from the heat.
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Blend with Mint Leaves: Transfer the sugar mixture into the container of an electric blender or food processor. Add 1/2 cup of fresh mint leaves to the container.
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Blend Until Smooth: Process the mixture until the mint leaves are finely chopped and well incorporated into the dressing.
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Chill the Dressing: Cover the container and place it in the refrigerator to chill for 2 to 3 hours. Chilling allows the flavors to meld together, resulting in a refreshing and flavorful dressing.
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Serve and Enjoy: Once chilled, remove the dressing from the refrigerator and give it a good stir. Serve the mint dressing over fresh fruit or your favorite salad greens for a burst of fresh flavor.
Nutritional Information (Per Serving):
- Calories: 98.3
- Fat Content: 0g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 0.7mg
- Carbohydrate Content: 25.4g
- Fiber Content: 0.1g
- Sugar Content: 25g
- Protein Content: 0.1g
Recipe Yield:
- Servings: 8
This Mint Dressing recipe is not only delicious but also healthy, with no cholesterol and low in protein. It’s quick and easy to make, perfect for those busy days when you need a simple yet flavorful dressing to elevate your salads or fresh fruit. Enjoy the refreshing taste of mint combined with the tangy sweetness of lemon in every bite!








