Cubed Steak and Rice π₯©π
Overview:
Cubed Steak and Rice is a go-to recipe for those busy weeknights when you need a delicious meal without spending hours in the kitchen. With just a handful of ingredients and minimal prep time, you can have a hearty dinner ready in no time. This dish combines tender cubed steak with fluffy long-grain rice, all cooked together in a savory broth for maximum flavor. Plus, it’s a one-dish meal, so cleanup is a breeze!
Time Breakdown:
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 15 minutes | 1 hour | 1 hour 15 minutes |
Ingredients:
- 4 cubed steaks
- 1 cup long grain rice
- 1 can beef broth
- 1 cup water
- Salt and pepper, to taste
Instructions:
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Preheat the Oven: Start by preheating your oven to 400Β°F (200Β°C). This ensures that your oven is nice and hot when you’re ready to start cooking.
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Brown the Steak: Season the cubed steaks with salt and pepper to taste. In a skillet over medium-high heat, brown the steaks on both sides until they’re nicely seared. This adds a depth of flavor to the dish.
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Prepare the Casserole Dish: Transfer the browned steaks to a casserole dish, arranging them in a single layer.
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Add the Rice: Sprinkle the long-grain rice evenly over the cubed steaks in the casserole dish. This will allow the rice to cook and absorb all the delicious flavors from the steak and broth.
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Mix the Broth and Water: In a mixing bowl, combine the beef broth and water. This mixture will serve as the cooking liquid for the rice and help keep the dish moist and flavorful.
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Pour Over Steak and Rice: Carefully pour the broth and water mixture over the cubed steaks and rice in the casserole dish, ensuring that everything is evenly coated.
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Cover and Cook: Cover the casserole dish with a lid or aluminum foil to trap the steam and moisture inside. Place the dish in the preheated oven and cook for about 1 hour, or until the rice is tender and the steaks are cooked through.
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Serve Hot: Once the Cubed Steak and Rice is cooked to perfection, remove it from the oven and serve hot. You can garnish with fresh herbs like parsley for an extra pop of color and flavor.
Tips:
- For added flavor, you can sautΓ© some onions and garlic before browning the cubed steaks.
- Feel free to customize this recipe by adding your favorite herbs and spices to the broth mixture.
- If you prefer a thicker sauce, you can mix a tablespoon of flour with a little water and stir it into the broth mixture before pouring it over the steak and rice.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before serving.
Nutritional Information (per serving):
- Calories: 206.8
- Fat: 1g
- Saturated Fat: 0.1g
- Cholesterol: 0.7mg
- Sodium: 962mg
- Carbohydrates: 39.8g
- Fiber: 0.7g
- Sugar: 0.1g
- Protein: 8.4g
Conclusion:
Cubed Steak and Rice is a comforting and satisfying dish that’s perfect for busy weeknights or lazy weekends. With minimal prep and hands-off cooking, you can enjoy a delicious meal without the hassle. So next time you’re looking for an easy dinner option, give this recipe a try and watch it become a new family favorite!
