Honey Baked Winter Vegetables π―π₯
Overview:
Indulge in the delightful flavors of winter with this wholesome Honey Baked Winter Vegetables recipe! Perfect for cozy gatherings or weeknight dinners, these oven-roasted vegetables are infused with a sweet honey glaze that elevates their natural goodness. With just a handful of ingredients and minimal prep time, you can create a dish that’s not only delicious but also packed with nutrition. Let’s dive into the recipe and unlock the secrets of this delectable dish!
- Name: Honey Baked Winter Vegetables
- Category: Vegetable
- Keywords: Low Protein, Low Cholesterol, Healthy, Winter, Christmas, Thanksgiving, Sweet, Weeknight, Roast, Oven, < 4 Hours
- Servings: 6
- Calories: 124 per serving
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
Ingredients:
Here’s what you’ll need:
- 3 carrots, peeled and cut into sticks
- 2 rutabagas, peeled and cut into sticks
- 1/4 cup honey
- 1 tablespoon soy margarine, melted
- 1 tablespoon regular margarine, melted
- 1 teaspoon salt
Instructions:
Let’s get cooking!
| Step | Instructions | Time |
|---|---|---|
| 1 | Preheat oven to 375Β°F. In a large bowl, combine the honey, melted soy margarine, regular margarine, and salt. | 15 min |
| 2 | Stir well to ensure all ingredients are thoroughly mixed. | |
| 3 | Add the carrot and rutabaga sticks to the bowl, tossing gently to coat the vegetables with the honey mixture. | |
| 4 | Spray a 15 x 10 x 1-inch jelly roll pan with cooking spray. | |
| 5 | Arrange the coated carrot and rutabaga sticks in a single layer on the prepared pan. | |
| 6 | Bake in the preheated oven for 1 hour, or until the vegetables are golden and tender, stirring halfway through. | 1 hour |
| 7 | Once baked, remove from the oven and allow to cool slightly. Serve warm and enjoy! |
Nutritional Information:
- Calories: 124
- Fat: 4.1g
- Saturated Fat: 0.8g
- Cholesterol: 0mg
- Sodium: 209mg
- Carbohydrates: 22.1g
- Fiber: 4g
- Sugar: 16.4g
- Protein: 1.7g
Recipe Notes:
- Variations: Feel free to customize this recipe by adding your favorite winter vegetables such as parsnips, sweet potatoes, or Brussels sprouts.
- Gluten-Free Option: Ensure that the margarine and soy sauce used are gluten-free if you require a gluten-free version of this recipe.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Serving Suggestions:
Pair these Honey Baked Winter Vegetables with your favorite protein such as roasted chicken or grilled salmon for a complete and satisfying meal. They also make a wonderful side dish for holiday feasts or casual gatherings. Garnish with fresh herbs like thyme or rosemary for an extra pop of flavor and visual appeal.
Final Thoughts:
This Honey Baked Winter Vegetables recipe is a true crowd-pleaser, offering a perfect balance of sweetness and savory goodness. Whether you’re hosting a festive celebration or simply craving a comforting dish on a chilly evening, these oven-roasted vegetables are sure to hit the spot. Give it a try and let the irresistible aroma of honey and roasted vegetables fill your kitchen with warmth and joy!
