Spicy Okra Potato Curry: A Flavorful Vegetable Delight 🌶️🥔

Mixed Vegetable Curry Recipe 🥘

Prepare to tantalize your taste buds with this aromatic and flavorful Mixed Vegetable Curry recipe from lovewithrecipes.com. Packed with a delightful blend of spices and nutritious veggies, this dish is perfect for any occasion. With a cooking time of just 32 minutes, including 15 minutes of prep time and 17 minutes of cooking time, you can whip up this delectable curry in no time!

Overview:

• Total Time: 32 minutes
• Prep Time: 15 minutes
• Cook Time: 17 minutes
• Servings: 4
• Calories per serving: 280.2
• Rating: Not Available
• Review Count: Not Available

Ingredients:

• 2 onions
• 2 cloves of garlic
• 2 tablespoons of ghee
• 1 tablespoon of curry powder
• 1 teaspoon of cumin
• 1 cup of okra
• 8 small potatoes
• 8 tomatoes
• 1 cup of water

Nutritional Information per Serving:

• Calories: 280.2
• Fat: 18.6g
  • Saturated Fat: 9.4g
  • Cholesterol: 36.6mg
• Sodium: 20.9mg
• Carbohydrates: 27.8g
  • Fiber: 6.1g
  • Sugar: 7.2g
• Protein: 4.5g

Keywords:

• Vegetable
• Low Protein
• Spicy
• Stove Top

Instructions:

1. Prepare Ingredients: Begin by gathering all the necessary ingredients listed above.

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2. Sauté Onion and Garlic: In a large skillet or saucepan, heat the ghee over medium heat. Add the finely chopped onions and minced garlic to the pan. Sauté them until they turn soft and translucent, releasing their aromatic flavors.

3. Add Spices: Once the onions and garlic are soft, sprinkle in the curry powder and cumin. Stir well to coat the onions and garlic evenly with the spices. Allow them to cook for about a minute, letting the spices toast slightly and infuse their flavors into the mixture.

4. Incorporate Vegetables: Now, it’s time to add the chopped okra, diced potatoes, and tomatoes to the skillet. Pour in the water to create a flavorful broth for the vegetables to cook in.

5. Simmer: Bring the mixture to a gentle boil, then reduce the heat to low. Let the curry simmer, covered, until the potatoes are tender and the flavors have melded together beautifully. This usually takes about 15 minutes, but you can adjust the cooking time according to your desired level of tenderness for the potatoes.

6. Serve: Once the curry is cooked to perfection, remove it from the heat. Serve the Mixed Vegetable Curry hot, garnished with fresh cilantro leaves if desired.

7. Enjoy: Dive into this deliciously fragrant curry, savoring each bite of tender vegetables and aromatic spices. Serve it alongside steamed rice or warm naan bread for a complete and satisfying meal.

Tips:

• For a richer flavor, you can substitute the ghee with coconut oil or vegetable oil.
• Feel free to customize the spice level of the curry according to your preference by adjusting the amount of curry powder and cumin used.
• If you prefer a thicker consistency, you can mash some of the cooked potatoes into the curry or mix in a tablespoon of cornstarch slurry to thicken the sauce.
• This curry tastes even better the next day as the flavors continue to develop, so don’t hesitate to make a little extra for leftovers!

Conclusion:

With its vibrant colors, aromatic spices, and wholesome ingredients, this Mixed Vegetable Curry is sure to become a family favorite in no time. Whether you’re craving a comforting meal on a chilly evening or looking to impress guests with your culinary skills, this recipe is a surefire winner. So roll up your sleeves, gather your ingredients, and get ready to delight your taste buds with this mouthwatering curry creation!