Sweet Cauliflower Recipe 🌿
Cook Time: 15 minutes
Prep Time: 10 minutes
Total Time: 25 minutes
Servings: 8
Calories per Serving: 167.8
Rating: ⭐ 4/5
Cuisine: Vegetarian, Kid-Friendly, Kosher
Keywords: Vegetable, Low Protein, Potluck, < 30 Mins, Stove Top, Easy, Inexpensive
Description:
Indulge in the delightful flavors of this Sweet Cauliflower recipe, perfect for any occasion! This easy-to-make dish from lovewithrecipes.com is a crowd-pleaser, combining the wholesome goodness of cauliflower with the irresistible sweetness of brown sugar and butter. It’s a fantastic side dish that’s both comforting and satisfying.
Ingredients:
- 1 cauliflower head, cut into florets
- 1/4 cup butter
- 1/2 cup light brown sugar
Instructions:
| Step | Description |
|---|---|
| 1 | Parboil the Cauliflower: Start by parboiling the cauliflower florets in boiling salted water until they reach a tender-crisp texture. Be careful not to overcook; you want them to remain slightly firm. |
| 2 | Drain and Set Aside: Once the cauliflower is cooked, drain it thoroughly and set it aside while you prepare the sweet glaze. |
| 3 | Prepare the Sweet Glaze: In a large skillet over medium heat, melt the butter until it’s bubbling and fragrant. Add the drained cauliflower to the skillet, gently turning it to coat evenly with the melted butter. |
| 4 | Add Brown Sugar: Sprinkle the cauliflower evenly with the light brown sugar, ensuring each floret gets a delicious coating. |
| 5 | Caramelize the Sugar: Continue cooking and turning the cauliflower until the brown sugar begins to melt and caramelize, creating a sweet and glossy glaze. This should take about 3 to 4 minutes. |
| 6 | Transfer to Serving Bowl: Once the sugar has caramelized and coated the cauliflower beautifully, remove the skillet from the heat. Using a slotted spoon, transfer the glazed cauliflower florets to a serving bowl, leaving any excess liquid behind. |
| 7 | Serve and Enjoy: Your Sweet Cauliflower is now ready to be served! Enjoy it warm or at room temperature, as a delightful side dish that’s sure to impress. |
Nutritional Information:
- Calories: 167.8 per serving
- Fat Content: 11.6g
- Saturated Fat Content: 7.3g
- Cholesterol Content: 30.5mg
- Sodium Content: 104.1mg
- Carbohydrate Content: 16.4g
- Fiber Content: 1.4g
- Sugar Content: 14.6g
- Protein Content: 1.2g
Tips:
- For added flavor, you can sprinkle some chopped parsley or freshly ground black pepper over the finished dish before serving.
- If you prefer a slightly healthier version, you can use a sugar substitute or reduce the amount of brown sugar used in the recipe.
- This Sweet Cauliflower makes a fantastic addition to any potluck or dinner party spread. It’s easy to transport and always a hit with both kids and adults alike.
Indulge in the sweet and savory flavors of this delectable Sweet Cauliflower recipe. Whether you’re looking for a quick and easy side dish or a flavorful vegetable option, this dish is sure to become a family favorite. Enjoy the irresistible combination of tender cauliflower coated in a caramelized brown sugar glaze—it’s comfort food at its finest!
