Hearty Three Bean Soup/Stew Recipe
Overview:
Indulge in the warm, comforting embrace of this Hearty Three Bean Soup/Stew recipe from lovewithrecipes.com. This nourishing dish is perfect for cozy weeknights or lazy weekends, offering a symphony of flavors and textures that will tantalize your taste buds and warm your soul. Packed with protein-rich beans, savory Italian sausage, and a medley of aromatic herbs and spices, this soup/stew is a wholesome meal-in-a-bowl that will leave you feeling satisfied and content. So roll up your sleeves, gather your ingredients, and let’s embark on a culinary adventure that’s as delicious as it is comforting!
Ingredients:
| Ingredient | Quantity |
|---|---|
| Roma tomatoes | 2 |
| Garbanzo beans | 1 can |
| Kidney beans | 1 can |
| Great northern beans | 1 can |
| Worcestershire sauce | 3 tbsp |
| Salt | 1/8 tsp |
| Fresh ground black pepper | 2 tsp |
| Powdered milk | 2 tbsp |
| Half-and-half | 1/2 cup |
| Eggs | 1 |
| Italian sausage | 2 links |
| Olive oil | 1 tbsp |
| Onion | 1 large |
| Green bell pepper | 1 |
| Garlic cloves | 3 |
| Dried oregano | 2 tsp |
| Crushed red pepper flakes | 1 tsp |
Nutrition Facts (per serving):
- Calories: 564.9
- Fat: 30.1g
- Saturated Fat: 10.1g
- Cholesterol: 124.5mg
- Sodium: 1474.8mg
- Carbohydrates: 40.6g
- Fiber: 8.7g
- Sugar: 8.1g
- Protein: 33.9g
Instructions:
Step 1: Prep Work
- Place the roma tomatoes, garbanzo beans, kidney beans, and great northern beans in a crockpot set on high.
- Pour in the Worcestershire sauce for that extra kick of flavor.
Step 2: Prepare the Breading
- In a blender, combine crackers, salt, black pepper, and powdered milk.
- Grind the mixture to fine crumbs.
Step 3: Mix the Breading
- In a 6-quart bowl, beat the eggs with the half-and-half until well combined.
- Add the previously prepared crumbs to the egg mixture and mix thoroughly.
Step 4: Prepare the Meat
- Remove the casing from the Italian sausage links.
- Heat olive oil in a large pan over medium heat.
- Brown and crumble the sausage in the pan until fully cooked.
- Once cooked, drain the sausage on a paper towel to remove excess grease.
Step 5: Sauté Aromatics
- Using the same pan, wipe off any excess grease with a paper towel.
- Return the pan to heat and add another tablespoon of olive oil.
- Sauté the onions and green bell pepper for about 5 minutes until softened.
- Add minced garlic and continue sautéing for an additional 6-8 minutes until the onions turn translucent and aromatic.
Step 6: Combine Ingredients
- Transfer the cooked sausage, sautéed vegetables, and minced garlic to the crockpot with the beans.
- Season the mixture with dried oregano and crushed red pepper flakes.
- Stir well to ensure all ingredients are evenly distributed.
Step 7: Slow Cook
- Pour enough chicken or vegetable stock into the crockpot to cover all the ingredients.
- Cover the crockpot with a lid and reduce the heat to low.
- Let the soup/stew simmer and meld together for 5 hours, allowing the flavors to intensify and develop.
Step 8: Serve and Garnish
- Ladle the hot soup/stew into bowls.
- Top each serving with grated cheddar cheese and a sprinkle of fresh grated Parmesan.
- For an extra crispy and indulgent touch, broil the cheese until it turns golden brown and bubbly.
- Serve the soup/stew as is or over a bed of rice or pasta for a heartier meal.
- Don’t forget to accompany it with some warm, crusty garlic bread on the side to soak up every last bit of flavor.
Enjoy!
Indulge in the rich flavors and comforting warmth of this Hearty Three Bean Soup/Stew, perfect for any occasion. Whether you’re craving a quick weeknight dinner or planning a cozy family gathering, this wholesome recipe is sure to be a hit. So gather your loved ones around the table, share a bowl of this delicious soup/stew, and savor the joy of good food and great company. Bon appétit! 🍲✨
