recipes

Honey-Glazed Cranberry Acorn Squash: A Winter Delight Recipe

Average Rating
No rating yet
My Rating:

Glazed Acorn Squash Recipe

Overview:

Make and share this Glazed Acorn Squash recipe from lovewithrecipes.com. It’s a delightful dish that’s perfect for any occasion, especially during the winter or Thanksgiving season. With a cooking time of just under an hour, it’s a quick and healthy option that’s low in protein and cholesterol, yet bursting with flavor. Each serving contains approximately 150 calories and is packed with essential nutrients.

Ingredients:

  • 4 acorn squash
  • 1/4 cup water
  • 1/4 cup honey
  • 1 tsp allspice
  • 1 cup cranberry sauce

Instructions:

  1. Preheat Oven: Start by preheating your oven to 350 degrees Fahrenheit.

  2. Prepare Squash: Begin by preparing the acorn squash. Cut them in half and scrape out the seeds. If needed, trim a thin slice from the bottom of each squash half so they can stand upright.

  3. Add Liquid: Pour the water into a 9×13 inch ovenproof glass dish. Arrange the squash halves, cavity-side down, in the dish.

  4. Bake Squash: Place the dish in the preheated oven and bake the squash until they are almost tender, which should take approximately 30 minutes.

  5. Glaze Squash: Once the squash halves are nearly tender, remove them from the oven. Turn them over and brush each half with honey. Sprinkle them evenly with allspice for a warm and aromatic flavor.

  6. Add Cranberry Sauce: Spoon 2 tablespoons of cranberry sauce into the cavity of each squash half, distributing it evenly.

  7. Finish Baking: Return the dish to the oven and bake the squash for an additional 15 minutes, or until they are fully tender and the cranberry sauce is warm and bubbly.

  8. Serve: Once the squash is baked to perfection, remove them from the oven and let them cool slightly before serving. Enjoy this delicious glazed acorn squash as a side dish or as a main course for a healthy and satisfying meal.

Nutritional Information (Per Serving):

  • Calories: 150
  • Fat Content: 0.3g
  • Saturated Fat Content: 0.1g
  • Cholesterol Content: 0mg
  • Sodium Content: 16.9mg
  • Carbohydrate Content: 38.9g
  • Fiber Content: 3.6g
  • Sugar Content: 15.9g
  • Protein Content: 1.9g

Tips:

  • For a festive touch, garnish the glazed acorn squash with fresh herbs such as parsley or thyme before serving.
  • You can adjust the sweetness of the dish by varying the amount of honey used in the glaze.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat them in the oven or microwave before serving.

Keywords:

Low Protein, Low Cholesterol, Healthy, Winter, Thanksgiving, < 60 Mins

This glazed acorn squash recipe is sure to become a favorite in your household, offering a perfect combination of sweetness and warmth that’s simply irresistible. Enjoy the flavors of the season with this delicious and nutritious dish! 🍽️🥣

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x