Banana Berry Bliss: Irresistible Ruby Tuesdays Inspired Smoothie Recipe

Banana Berry Smoothie 🍌🍓

Overview:

This delightful Banana Berry Smoothie recipe holds a special place in my heart as it was a staple on the menu during my bartending days at Ruby Tuesdays. It quickly became a crowd favorite owing to its irresistible taste and wholesome goodness. While the measurements may not be exact replicas of the original, this recipe is crafted from my fond memories of preparing it behind the bar. Packed with the goodness of bananas, frozen strawberries, yogurt, and a touch of honey, this smoothie is not only delicious but also incredibly healthy.

• Prep Time: 5 minutes
• Cook Time: 1 minute
• Total Time: 6 minutes
• Servings: 2
• Calories: 288.1 per serving

Ingredients:

• 1 ripe banana
• 1 cup frozen strawberries
• 1/2 cup plain yogurt
• 3 tablespoons honey

Instructions:

1. Prepare Ingredients: Gather all the ingredients required for the smoothie.

   Related Articles

   • 
     Creamy Rosemary Chicken Artichoke Bake
   • 
     Coconut Cream Cheese Paradise Drops
   • 
     Savory Overnight Sausage Delight
   • 
     Caribbean Bliss: Savory Antillean Sauce Recipe

2. Blend: Place the ripe banana, frozen strawberries, plain yogurt, and honey into the blender.

3. Mix: Blend the ingredients until they form a smooth and creamy consistency.

4. Serve: Pour the smoothie into glasses and garnish with fresh berries or a banana slice if desired.

5. Enjoy: Sip and savor this delicious and nutritious Banana Berry Smoothie, reminiscing about the good times at Ruby Tuesdays or simply reveling in its delightful taste and health benefits.

Nutritional Information (Per Serving):

• Calories: 288.1
• Fat: 2.6g
• Saturated Fat: 1.4g
• Cholesterol: 8mg
• Sodium: 33.6mg
• Carbohydrates: 67.3g
• Fiber: 4.4g
• Sugar: 52.5g
• Protein: 4.3g

Recipe Notes:

• Feel free to customize this smoothie to suit your taste preferences by adjusting the sweetness level with more or less honey.
• For a creamier texture, you can use Greek yogurt instead of plain yogurt.
• Add a handful of spinach or kale for an extra nutrient boost without compromising the taste.
• This smoothie is a perfect on-the-go breakfast option or a refreshing snack any time of the day.
• Experiment with different combinations of fruits to create your own signature smoothie blends.