Golden Asparagus Cheddar Tart 🌿🧀

Garden Fresh Asparagus & Cheese Tart 🌱🧀

Overview:

This Garden Fresh Asparagus & Cheese Tart recipe is a delightful fusion of vibrant flavors, featuring the crispness of fresh asparagus, the richness of cheddar cheese, and the subtle sweetness of red onion. Encased in a flaky puff pastry crust, this tart makes for a stunning centerpiece at any gathering or a satisfyingly indulgent meal for a cozy night in. With just a few simple steps, you’ll have a gourmet dish that’s sure to impress!

• Prep Time: 20 minutes
• Cook Time: 26 minutes
• Total Time: 46 minutes
• Servings: 4
• Calories per serving: 664.8

Ingredients:

• 2 red onions
• 1 bunch fresh asparagus
• 1 sheet frozen puff pastry
• 1/2 cup cheddar cheese, grated
• 2 tablespoons fresh dill
• 2 green onions
• Olive oil (for sautéing)
• Salt and pepper to taste

Instructions:

1. Prepare Asparagus:

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   • Trim the tough ends of the asparagus.
   • Bring a pan of salted water to boil and cook the asparagus for 1 minute.
   • Drain immediately and rinse in cold water; set aside.

2. Sauté Red Onion:

   • In a medium-sized non-stick frying pan, heat olive oil over medium heat.
   • Sauté the red onion until soft, about 5 minutes. Then, remove from heat and set aside.

3. Prepare Cheese Mixture:

   • In a bowl, combine the grated cheddar cheese, chopped fresh dill, and sliced green onions. Mix well and set aside.

4. Preheat Oven:

   • Preheat your oven to 450°F (230°C).

5. Prepare Puff Pastry:

   • On a slightly floured surface, roll out the defrosted puff pastry into a 9″ x 12″ rectangle.
   • Place the pastry on an ungreased cookie sheet.
   • Using a sharp knife, score a straight line around all four sides of the pastry to create a 1″ border.

6. Assemble Tart:

   • Pierce the pastry inside the border all over with a fork, but do not pierce the border.
   • Spread the sautéed red onions evenly over the pierced crust.
   • Sprinkle half of the cheese mixture (about 1/4 cup) over the onions.
   • Arrange the blanched asparagus spears in a single row on top of the cheese mixture.
   • Finish by sprinkling the remaining cheese mixture evenly over the asparagus.

7. Bake:

   • Place the assembled tart in the preheated oven and bake for 15 to 20 minutes, or until the pastry is puffed and golden brown.

8. Serve:

   • Once baked, remove the tart from the oven and let it cool slightly.
   • Slice into portions and serve immediately, garnished with additional fresh dill if desired.

Tips:

• For a variation, try using different types of cheese such as Gruyère or goat cheese.
• Add a sprinkle of lemon zest over the tart before serving for a burst of freshness.
• This tart can be served as a main course alongside a crisp green salad, or cut into smaller pieces for a delightful appetizer or snack.

Nutritional Information (Per Serving):

• Calories: 664.8
• Total Fat: 49.1g
  • Saturated Fat: 18.8g
• Cholesterol: 59.3mg
• Sodium: 509.2mg
• Total Carbohydrates: 36.7g
  • Dietary Fiber: 4.1g
  • Sugar: 4.4g
• Protein: 21.6g

Indulge in the savory goodness of this Garden Fresh Asparagus & Cheese Tart, perfect for any occasion and guaranteed to tantalize your taste buds with every bite!