Baked Mashed Potato and Vegetable Omelet Recipe 🥔🥚🍳

Description:

Indulge in the delightful fusion of flavors with this Baked Mashed Potato and Vegetable Omelet recipe from lovewithrecipes.com. This one-dish meal is perfect for any time of day, whether you’re craving a hearty breakfast or a satisfying lunch/snack option. Packed with nutritious ingredients like bell peppers, onions, mushrooms, eggs, mashed potatoes, and Parmesan cheese, this omelet offers a burst of flavors that will tantalize your taste buds. Plus, it’s oven-baked for a hassle-free cooking experience!

• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Total Time: 50 minutes
• Servings: 8
• Calories: 273.8 per serving
• Fat Content: 15.9g
• Saturated Fat Content: 4.9g
• Cholesterol Content: 224.1mg
• Sodium Content: 502.4mg
• Carbohydrate Content: 19.5g
• Fiber Content: 2.4g
• Sugar Content: 4.1g
• Protein Content: 13.6g

Ingredients:

• 1 red bell pepper
• 1 green bell pepper
• 1 onion
• 1 1/2 tablespoons olive oil
• 4 eggs
• 8 tablespoons mashed potatoes
• 3 tablespoons Parmesan cheese
• 1 tablespoon fresh parsley
• Salt and pepper to taste

Instructions:

1. Prepare Vegetables: In a large oven-proof skillet, sauté the red bell pepper, green bell pepper, onion, and mushrooms in 2 tablespoons of olive oil. Season with salt and pepper to taste.

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2. Sauté Vegetables: Sauté the vegetables over medium-low heat for about 5-10 minutes or until they become tender and any liquid released from the mushrooms has evaporated. Stir occasionally to ensure even cooking.

3. Mix Egg Mixture: In a large bowl, combine the eggs, mashed potatoes, Parmesan cheese, fresh parsley, and additional salt and pepper to taste. Whisk until the mixture is well blended.

4. Incorporate Vegetables: Stir the sautéed vegetable mixture into the egg mixture until evenly distributed.

5. Preheat Oven: Preheat your oven to 325 degrees Fahrenheit (approximately 163 degrees Celsius).

6. Prepare Skillet: Using the same skillet used for sautéing the vegetables, heat the remaining olive oil over medium heat.

7. Pour Egg Mixture: Pour the egg and vegetable mixture into the skillet, spreading it out evenly.

8. Bake: Place the skillet in the preheated oven and bake for 20-30 minutes, or until the omelet is set and the top is lightly golden brown.

9. Slice and Serve: Once baked, remove the skillet from the oven and let it cool slightly. Cut the baked omelet into wedges and serve warm.

Tips:

• Feel free to customize this recipe by adding your favorite vegetables or incorporating cooked meats such as ham or bacon.
• For a cheesy twist, sprinkle additional Parmesan cheese on top of the omelet before baking.
• Serve with a side of fresh salad or toasted bread for a complete meal experience.

Enjoy your Baked Mashed Potato and Vegetable Omelet 🍽️✨