Smoky Chickpea & Tofu Spread: Vegan Salmon Substitute

Recipe: Vegan Smoked “Salmon” Spread 🌱

Description:

Looking for a delicious vegan alternative to smoked salmon on your morning bagel? Look no further! This Vegan Smoked “Salmon” Spread is not only a flavorful substitution but also incredibly easy to make. With its rich taste and satisfying texture, it’s sure to become a favorite in your plant-based repertoire. Who says you can’t have fun as a vegan?

Preparation Time: 5 minutes
Total Time: 5 minutes
Yield: 1 tub of spread
Rating: ⭐⭐⭐⭐⭐ (3 reviews)

Ingredients:

Quantity	Ingredient
1 can	Chickpeas
1 block	Smoked tofu
1 tbsp	Peanut butter
1 tbsp	Tahini
1/2 tsp	Liquid smoke
1 tbsp	Lime juice
1 tbsp	Fresh parsley
	Water

Instructions:

Prepare Ingredients:
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- Drain and rinse the chickpeas thoroughly.
- Cut the smoked tofu into small chunks for easier blending.
Blend Ingredients:
- In a food processor, combine the chickpeas, smoked tofu, peanut butter, tahini, liquid smoke, lime juice, and fresh parsley.
Blend Until Smooth:
- Blend all the ingredients until you achieve a smooth and creamy consistency. You may need to scrape down the sides of the processor occasionally to ensure even blending.
Adjust Consistency:
- If the spread is too thick, gradually add water, a tablespoon at a time, until you reach your desired consistency.
Taste and Adjust:
- Taste the spread and adjust the seasoning if necessary. You can add more lime juice for extra tanginess or more liquid smoke for a smokier flavor.
Serve and Enjoy:
- Transfer the Vegan Smoked “Salmon” Spread to a serving bowl.
- Serve it on bagels, pita points, crackers, or any other favorite bread or snack.
- Garnish with fresh parsley or a drizzle of olive oil for an extra touch of flavor.
Storage:
- Store any leftover spread in an airtight container in the refrigerator for up to 5 days.
- Make sure to give it a good stir before serving again.

Nutritional Information (per serving):

Calories: 690.8
Fat: 20.1g
- Saturated Fat: 3.2g
Cholesterol: 0mg
Sodium: 1358.6mg
Carbohydrates: 104.7g
- Fiber: 21.2g
- Sugar: 1.8g
Protein: 27.9g

Tips:

For a creamier texture, you can soak the chickpeas overnight before blending.
Adjust the amount of liquid smoke according to your preference for a stronger or milder smoky flavor.
Feel free to customize the spread by adding your favorite herbs and spices, such as dill, chives, or smoked paprika.
This spread is not only perfect for breakfast but also makes a delicious topping for sandwiches, wraps, and salads.

Indulge in the savory goodness of this Vegan Smoked “Salmon” Spread and elevate your plant-based culinary experience! 🌿