Cucumber Salad Swedish Style 🥒
Overview:
Savor the refreshing flavors of this classic Swedish-style cucumber salad, a delightful blend of crisp cucumbers, tangy vinegar, and a hint of sweetness. Perfect for those seeking a healthy, low-cholesterol dish that’s ready in under 15 minutes and requires no cooking!
- Preparation Time: 10 minutes
- Total Time: 10 minutes
- Serving: 5 servings
Ingredients:
- 2 cucumbers 🥒
- 1 teaspoon salt 🧂
- 6 teaspoons sugar 🍬
- 2/3 cup white vinegar 🍶
- 2/3 cup cider vinegar 🍏
Instructions:
| Step | Details |
|---|---|
| 1️⃣ | Preparation: Note: Ensure to use unwaxed cucumbers for best results. Wash the cucumbers thoroughly, dry them off, and remove the ends. |
| 2️⃣ | Scoring: Using a fork, gently score the skins of the cucumbers. Drag the fork lengthwise along the cucumber, repeating this process around the entire cucumber. This step enhances absorption of flavors. |
| 3️⃣ | Slicing: Slice the cucumbers very thin to achieve a delicate texture and ensure even seasoning distribution. |
| 4️⃣ | Seasoning: Place the sliced cucumbers in a large bowl. Sprinkle with salt and sugar, evenly coating the cucumber slices. |
| 5️⃣ | Adding Vinegar: Pour both white vinegar and cider vinegar over the cucumber slices. Gently press down with the back of a spoon to ensure the cucumbers are submerged and absorb the flavorful vinegar mixture. |
| 6️⃣ | Marinating: Cover the bowl and refrigerate overnight to allow the flavors to meld together, resulting in a refreshing and tangy salad. |
| 7️⃣ | Storage: For long-lasting freshness, transfer the salad into a covered jar. It can be stored in the refrigerator for several days. |
| 8️⃣ | Serve: Enjoy this Swedish-style cucumber salad as a refreshing side dish or a light snack. The end result is reminiscent of uncooked pickles, offering a delightful crunch and burst of flavor with every bite. |
Nutritional Information (per serving):
- Calories: 83.3
- Fat Content: 0.1g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 469.1mg
- Carbohydrate Content: 19.8g
- Fiber Content: 0.6g
- Sugar Content: 17.2g
- Protein Content: 0.8g
Keywords:
Low Protein, Low Cholesterol, Healthy, Quick & Easy, No Cook
Tips:
- For added flavor, consider incorporating fresh herbs like dill or parsley into the salad.
- Customize the sweetness and tanginess of the salad by adjusting the amount of sugar and vinegar according to your preference.
- This salad pairs exceptionally well with grilled meats, sandwiches, or as a topping for open-faced sandwiches known as smørrebrød in Scandinavian cuisine.
- To make it a complete meal, add some thinly sliced red onions or radishes for extra crunch and flavor variation.
Indulge in the crispness and simplicity of this Swedish-style cucumber salad, perfect for any occasion or as a light and healthy addition to your daily meals!
