Midwest Baked Haddock Recipe 🐟

Overview:

Indulge in the savory delight of Midwest Baked Haddock, a tantalizing dish that marries the delicate flavor of haddock with the richness of a creamy cheese sauce. With just a handful of ingredients and a bit of culinary finesse, you can whip up this masterpiece in under an hour. Bursting with protein and low in carbs, this dish is not only delicious but also a healthy choice for any occasion. Let’s dive into the culinary adventure and uncover the secrets to crafting this delectable Midwest delicacy!

Recipe Details:

• Name: Midwest Baked Haddock
• Cook Time: 45 minutes
• Prep Time: 15 minutes
• Total Time: 1 hour
• Servings: 4
• Calories per Serving: 504.5
• Rating: ⭐⭐⭐⭐⭐ (based on 12 reviews)
• Category: Cheese
• Keywords: Very Low Carbs, High Protein, High In…, < 60 Mins, Oven

Ingredients:

Nutritional Information (per serving):

• Calories: 504.5
• Fat Content: 20.7g
• Saturated Fat Content: 12.4g
• Cholesterol Content: 244.9mg
• Sodium Content: 992.1mg
• Carbohydrate Content: 10.6g
• Fiber Content: 0.2g
• Sugar Content: 0.2g
• Protein Content: 65.8g

Recipe Instructions:

1. Prepare the White Sauce:

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   • In a saucepan, melt the butter over medium heat.
   • Stir in the flour and nutmeg, ensuring a smooth consistency.
   • Gradually pour in the milk, stirring constantly until the mixture thickens and becomes smooth.

2. Incorporate the Cheese:

   • Add the cheddar cheese to the sauce, stirring continuously until the cheese is fully melted and incorporated.

3. Preheat the Oven:

   • Preheat your oven to 325°F (163°C).

4. Prepare the Haddock:

   • Place the haddock fillets in a greased baking dish, ensuring they are evenly spaced.

5. Season the Haddock:

   • Sprinkle salt and pepper over the haddock fillets, to taste.

6. Layer the Sauce:

   • Pour the prepared cheese sauce evenly over the haddock fillets, ensuring they are fully covered.

7. Add the Final Touches:

   • Drizzle the sherry wine over the haddock, adding a touch of richness to the dish.
   • Liberally sprinkle paprika over the haddock for an added burst of flavor and vibrant color.

8. Bake to Perfection:

   • Place the baking dish in the preheated oven and bake for approximately 45 minutes, or until the haddock is cooked through and the sauce is bubbling and golden brown.

9. Serve and Enjoy:

   • Once baked to perfection, remove the Midwest Baked Haddock from the oven.
   • Serve hot, garnished with fresh herbs if desired, and enjoy the harmonious flavors of this Midwest classic.

Tips and Tricks:

• For an extra crispy topping, consider sprinkling breadcrumbs over the cheese sauce before baking.
• Experiment with different types of cheese to customize the flavor profile of your dish.
• To ensure the haddock cooks evenly, choose fillets that are of similar thickness.
• Pair this dish with your favorite side dishes such as roasted vegetables or creamy mashed potatoes for a complete meal.

Final Thoughts:

Indulge your taste buds in the luxurious flavors of Midwest Baked Haddock, a dish that promises to elevate your dining experience to new heights. With its creamy cheese sauce and tender haddock, this recipe is a true testament to the culinary delights of the Midwest. Whether you’re hosting a dinner party or simply craving a comforting meal, this dish is sure to impress. So gather your ingredients and embark on a culinary journey that celebrates the rich flavors of the heartland. Enjoy every bite, savor every moment, and create unforgettable memories with Midwest Baked Haddock! 🍽️✨