Veggie Taco Dip Recipe
Overview:
Indulge in the savory delight of Veggie Taco Dip, a Tex Mex-inspired concoction perfect for potlucks, weeknight gatherings, or casual snacking. This recipe yields approximately 7 cups of deliciousness, bursting with the flavors of kidney beans, whole kernel corn, black beans, stewed tomatoes, and more. Let’s dive into this easy, inexpensive recipe that’s sure to please everyone at your table!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 can | Kidney beans |
| 1 can | Whole kernel corn |
| 1 can | Black beans |
| 1 can | Stewed tomatoes |
| 1 can | Tomato sauce |
| 1 can | Green chilies |
| 1 | Onion |
| 1/2 | Garlic clove |
| 2 – 3 | Dashes of ground cumin |
| 1/2 | Teaspoon of ground cumin |
| Tortilla chips | For serving |
Instructions:
-
Preparation:
- Gather all the ingredients, ensuring they are fresh and ready for use.
- Chop the onion finely and mince the garlic clove.
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-
Combine Ingredients:
- In a slow cooker, add all the ingredients except for the tortilla chips.
- Stir thoroughly to ensure the ingredients are evenly mixed, allowing the flavors to meld together beautifully.
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Slow Cook:
- Cover the slow cooker with its lid.
- Cook the mixture on low heat for 5 to 7 hours, allowing the flavors to develop and the ingredients to meld into a harmonious blend of Tex Mex goodness.
- Keep an eye on the mixture, stirring occasionally if desired, to ensure even cooking.
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Serve:
- Once the cooking time is complete, uncover the slow cooker and marvel at the enticing aroma wafting through your kitchen.
- Prepare a platter of tortilla chips for serving alongside the Veggie Taco Dip.
- Scoop generous portions of the dip onto individual plates or into a communal serving bowl.
- Place the bowl of dip alongside the tortilla chips, inviting guests to indulge in this irresistible Tex Mex treat.
Nutritional Information:
- Calories: 203.2 per serving
- Fat Content: 1.6g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 713mg
- Carbohydrate Content: 41.1g
- Fiber Content: 9.4g
- Sugar Content: 8.3g
- Protein Content: 10.5g
Serving Suggestions:
- Pair this Veggie Taco Dip with a refreshing pitcher of homemade lemonade or a crisp, cold beer for a delightful contrast of flavors.
- Garnish the dip with a sprinkle of fresh cilantro leaves or a dollop of creamy Greek yogurt for an added touch of freshness and creaminess.
- Experiment with different types of tortilla chips, such as multigrain or seasoned varieties, to add an extra dimension of texture and flavor to your snacking experience.
Keywords:
Vegetable, Tex Mex, Southwestern U.S., Potluck, Weeknight, Easy, Inexpensive
Enjoy your Veggie Taco Dip adventure, and may each bite be filled with the vibrant flavors of the Southwest! 🌮🥑🌽
