Pork and Winter Squash Stew 🥘

Overview:

This Pork and Winter Squash Stew recipe is a comforting delight, perfect for chilly evenings or festive gatherings during the holiday season. Bursting with wholesome flavors, it’s a hearty dish that will warm you up from the inside out. With succulent pork, sweet winter squash, and a medley of aromatic vegetables, this stew is a wholesome meal that your family will love. Plus, it’s easy to make and can be ready in just under 2 hours, making it ideal for busy weeknights or lazy weekends when you crave something nourishing and satisfying.

Nutritional Information:

• Calories: 536
• Fat Content: 32.3g
• Saturated Fat Content: 9.3g
• Cholesterol Content: 101.3mg
• Sodium Content: 425.1mg
• Carbohydrate Content: 30.9g
• Fiber Content: 5.8g
• Sugar Content: 13.1g
• Protein Content: 32.9g

Recipe Details:

• Prep Time: 25 minutes
• Cook Time: 1 hour and 30 minutes
• Total Time: 1 hour and 55 minutes
• Servings: 4
• Yield: About 4 servings

Ingredients:

• 4 boneless pork chops or any cut of boneless pork meat (approximately 1 pound)
• 2 onions, chopped
• 2 cloves garlic, minced
• 2-3 carrots, sliced
• 3 Italian stewed tomatoes, diced
• 2 1/2 cups winter squash, diced (such as butternut or acorn squash)
• 2 tablespoons olive oil
• 2 cups mushrooms, sliced
• 2 teaspoons dried thyme
• Salt and pepper to taste

Instructions:

1. Prepare Ingredients:

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   • Gather all the ingredients required for the recipe.
   • Chop the onions, mince the garlic, slice the carrots, dice the tomatoes, and slice the mushrooms.
   • Cut the pork into bite-sized pieces if using whole chops.

2. Brown the Pork:

   • In a 4-quart Dutch oven, heat 2 tablespoons of olive oil over medium-high heat.
   • Add the pork pieces to the hot oil and brown them on all sides until they develop a golden crust.
   • Once browned, remove the pork from the pan and set it aside.

3. Saute Aromatics:

   • In the same Dutch oven, or using the remaining oil from browning the pork, add the chopped onions and minced garlic.
   • Saute the onions and garlic for about 2 minutes until they become soft and fragrant.

4. Combine Ingredients:

   • Return the browned pork to the pot with the sauteed onions and garlic.
   • Add the sliced mushrooms, carrots, diced tomatoes, and dried thyme to the pot.
   • Season with salt and pepper according to your taste preferences.

5. Simmer the Stew:

   • Bring the mixture to a gentle boil over medium heat.
   • Once boiling, reduce the heat to low, cover the pot with a lid, and let the stew simmer for 1 hour, allowing the flavors to meld together.

6. Add Winter Squash:

   • After simmering for an hour, uncover the pot and add the diced winter squash to the stew.
   • Stir well to combine all the ingredients.
   • Continue to simmer the stew, uncovered, for an additional 30 minutes or until the squash is tender and the pork is cooked through.

7. Serve:

   • Once the stew is ready, remove it from the heat.
   • Taste and adjust the seasoning if necessary.
   • Serve the Pork and Winter Squash Stew hot, either on its own or over a bed of cooked egg noodles for a comforting meal.

8. Enjoy!

   • Sit back, relax, and savor each spoonful of this flavorful and nourishing stew.
   • Share it with your loved ones and watch as they fall in love with this comforting dish.

Recipe Notes:

• Variations: Feel free to customize this recipe by adding your favorite vegetables or adjusting the seasoning to suit your taste preferences.
• Storage: Any leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheating: Simply reheat the stew in a saucepan over medium heat until warmed through, adding a splash of broth or water if needed to prevent it from drying out.
• Make-Ahead: You can prepare the stew in advance and reheat it when ready to serve, making it a convenient option for meal prep or entertaining guests.
• Garnish: Sprinkle some fresh parsley or grated Parmesan cheese on top of the stew before serving for an extra burst of flavor and visual appeal.