Chilled Cucumber & Yoghurt Soup With Prawns Recipe ๐ฅ๐ค
Overview:
Indulge in the refreshing delight of Chilled Cucumber & Yoghurt Soup With Prawns, a culinary masterpiece that perfectly captures the essence of summer in every spoonful. This recipe, with its tantalizing blend of cool cucumbers, creamy yogurt, and succulent prawns, is an absolute must-have for those scorching hot days when you crave something light, flavorful, and utterly satisfying. Easy to prepare and bursting with freshness, this soup is sure to become a favorite in your repertoire. ๐
Nutritional Information (Per Serving):
- Calories: 163.9
- Fat: 10.7g
- Saturated Fat: 2.9g
- Cholesterol: 33.2mg
- Sodium: 237.8mg
- Carbohydrates: 11.6g
- Fiber: 1.1g
- Sugar: 6g
- Protein: 6.9g
Recipe Details:
- Servings: 4
- Prep Time: 30 minutes
- Cook Time: 5 minutes
- Total Time: 35 minutes (excluding chilling time)
Ingredients:
Quantity | Ingredient |
---|---|
2 1/2 | Cucumbers |
300g | Sour cream |
300ml | Asian chicken stock (boxed liquid) |
40g | Fresh mint leaves |
3 | Drops of Tabasco sauce |
2 | tablespoons Olive oil |
12 | Large prawns |
2 | Pinches of sea salt |
Instructions:
-
Prepare the Soup Base:
- Peel and deseed 2 cucumbers. Cut 2 of them into dice.
- In a blender, combine the diced cucumbers with yogurt, Asian chicken stock, sour cream, Tabasco sauce, and fresh mint leaves. Blend until smooth and creamy.
-
Chill the Soup:
- Transfer the blended mixture into a bowl and refrigerate until it becomes very cold, approximately 6 hours or until thoroughly chilled.
-
Prepare the Garnishes:
- Peel and deseed the remaining 1/2 cucumber. Cut it into small thin matchsticks.
- Chill the cucumber matchsticks until ready to use.
-
Cook the Prawns:
- Just before serving, heat olive oil in a skillet over medium heat.
- Add the large prawns to the skillet and sautรฉ until they turn pink and are cooked through, about 2-3 minutes per side.
-
Assemble the Soup:
- Sprinkle the cooked prawns with a pinch of sea salt.
- Ladle the chilled soup into individual serving bowls.
- Place a few cooked prawns in each bowl of soup.
-
Serve:
- Garnish the soup with the chilled cucumber matchsticks.
- Serve immediately and enjoy the refreshing flavors of this chilled soup with prawns!
Recipe Notes:
- Chilling Time: Remember to allow ample time for the soup to chill before serving. This step is essential for achieving the perfect refreshing consistency.
- Substitution: If Asian chicken stock is not available, you can use any other type of chicken or vegetable stock for a similar flavor profile.
- Adjusting Spice Level: Feel free to adjust the amount of Tabasco sauce according to your preference for spiciness.
- Garnish Variation: Experiment with different garnishes such as chopped fresh dill, sliced green onions, or a drizzle of extra virgin olive oil for added flavor and visual appeal.
Enjoy Your Culinary Creation! ๐ฝ๏ธ
Savor every spoonful of this Chilled Cucumber & Yoghurt Soup With Prawns as you revel in its cooling sensation and vibrant flavors. Whether you’re hosting a summer soirรฉe or simply craving a light and satisfying meal, this recipe is sure to impress with its simplicity and deliciousness. So go ahead, whip up a batch, and treat yourself to a taste of summer bliss! ๐ฟ๐ค