Rainbow Fruit Medley: A Vibrant and Refreshing Delight

Calories: 127.3
Fat: 0.5g Saturated Fat: 0.1g
Cholesterol: 0mg
Sodium: 4.7mg
Carbohydrates: 32.3g Fiber: 3.2g Sugar: 25.6g
Protein: 1.5g

Salad With Eight Fruits

🕒 Prep Time: 25 minutes
🕒 Total Time: 25 minutes
🥗 Servings: 10

Description:

This salad is not just a feast for your taste buds but also for your eyes! The vibrant colors and refreshing flavors make it a showstopper, especially when presented in a glass bowl. Prepare to dazzle your guests at potlucks or enjoy it as a healthy dessert option. Packed with a variety of fruits, it’s both delicious and nutritious, perfect for satisfying your sweet cravings guilt-free.

Ingredients:

1/3 cup lemon juice
1/3 cup water
1/2 cup sugar
2 bananas, sliced
2 cups blueberries
1 cup strawberries, sliced
1 cup watermelon, cubed
1 cup cantaloupe, cubed
1 cup grapes
1 kiwi, peeled and sliced

Instructions:

Prepare the Dressing:
- In a small bowl, mix together lemon juice, water, and sugar until the sugar is completely dissolved.
Combine Bananas and Peaches:
- Add the sliced bananas and peaches to the dressing mixture, stirring well to coat them evenly. This step helps prevent browning and infuses the fruits with a tangy sweetness.
Assemble the Salad:
- In a large serving bowl, combine the remaining fruits: blueberries, strawberries, watermelon, cantaloupe, grapes, and kiwi.
Incorporate Dressing:
- Gently fold in the dressed bananas and peaches into the fruit mixture, ensuring all fruits are evenly distributed.
Chill and Serve:
- Cover the bowl tightly with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld together and the salad to chill. This also helps enhance the freshness and juiciness of the fruits.
Enjoy!
- Serve chilled and watch as your guests marvel at the colorful array of fruits. This salad is not only visually stunning but also bursting with refreshing flavors and nutrients. It’s a delightful treat that everyone will love!