Honey Dijon Mustard Chicken Fillets π―π
Description: Dive into succulent Honey Dijon Mustard Chicken Fillets, a savory delight that tantalizes your taste buds with its sweet and tangy flavors. This dish offers versatility; serve it with extra sauce or atop salads for a delightful mealtime experience.
Category: Chicken Breast π½οΈ
Keywords: Chicken, Poultry, Meat, Broil/Grill, < 30 Mins, Oven ππ₯
Aggregated Rating: βββββ
Servings: 4
Nutritional Information (per serving):
- Calories: 314.8
- Fat Content: 17.2g
- Saturated Fat Content: 4.9g
- Cholesterol Content: 85mg
- Sodium Content: 256.9mg
- Carbohydrate Content: 18.4g
- Fiber Content: 0.2g
- Sugar Content: 17.5g
- Protein Content: 21.6g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 16 | Chicken fillets |
| 1/4 | Honey |
| 1 | Dijon mustard |
| 1 | Low sodium soy sauce |
| 1/4 | Ground ginger |
| 2 | Shallots |
| 1 | Parsley |
Instructions:
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Prepare Honey Mustard Sauce: In a bowl, combine honey, Dijon mustard, low sodium soy sauce, ground ginger, and minced shallot. Mix until well blended.
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Preheat Broiler: Preheat your broiler for optimum cooking conditions.
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Prepare Pan: Spray a broiler pan with non-stick cooking spray to prevent sticking.
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Coat Chicken: Place chicken fillets on the prepared pan and generously brush them with the honey mustard mixture, ensuring even coverage.
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Broil: Position the pan 5 to 6 inches away from the heat source. Broil the chicken for 5 minutes.
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Turn and Baste: Carefully turn the chicken fillets, then baste them again with the honey mustard sauce. Continue broiling for an additional 5 minutes, or until the chicken is cooked through and no longer pink in the center.
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Garnish and Serve: Sprinkle the cooked chicken fillets with chopped parsley for a fresh burst of flavor. Serve hot and enjoy the irresistible taste of Honey Dijon Mustard Chicken Fillets!
Tips:
- For extra flavor, marinate the chicken in the honey mustard sauce for 30 minutes before broiling.
- Customize the recipe by adding your favorite herbs and spices to the honey mustard sauce.
- Serve leftovers cold on top of salads for a refreshing meal option.
Indulge in the delightful blend of honey and Dijon mustard, perfectly complementing tender chicken fillets. This quick and easy recipe is sure to become a favorite in your culinary repertoire!
