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Tofu-Tastic Chickenless Noodle Soup: A Hearty Vegetarian Delight!

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Mock Chicken Noodle Soup Recipe 🍲

Description:

This delightful recipe for Mock Chicken Noodle Soup is a comforting dish perfect for chilly days or whenever you’re craving a warm, satisfying meal. Featuring baked pressed tofu as a substitute for chicken, this soup boasts a rich flavor profile that will please vegetarians and meat-eaters alike. The seasoned produce adds depth to the broth, while the tender noodles provide a hearty texture. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to become a favorite in your kitchen!

Recipe Overview:

  • Name: Mock Chicken Noodle Soup
  • Cook Time: 40 minutes
  • Prep Time: 10 minutes
  • Total Time: 50 minutes
  • Servings: 6
  • Category: One Dish Meal
  • Keywords: Soy/Tofu, Beans, Vegetable, < 60 Mins, Stove Top, Easy

Ingredients:

Ingredient Quantity
Canola oil 1
Water 8 cups
Celery ribs 2
Carrots 2
Garlic cloves 3
Onion 2-3
Vegetable bouillon cubes 1
Dried dill 2 tsp
Tofu 1 block
Salt 1/2 tsp
Fresh ground pepper 6 twists

Nutritional Information (per serving):

  • Calories: 169.9
  • Fat Content: 4.8g
  • Saturated Fat Content: 0.7g
  • Cholesterol Content: 24mg
  • Sodium Content: 56.8mg
  • Carbohydrate Content: 25.9g
  • Fiber Content: 2.4g
  • Sugar Content: 3.1g
  • Protein Content: 6.5g

Instructions:

  1. Prepare the Soup Base:

    • Heat the canola oil slowly with 2 tablespoons of water in a large soup pot.
    • Add the celery, carrots, garlic, and onion to the pot.
    • Saute over medium heat for 10 minutes or until the vegetables begin to soften.
  2. Simmer the Broth:

    • Pour in 8 cups of water and add the vegetable bouillon cubes, seasoning mix, and dried dill.
    • Bring the mixture to a simmer, then cook at a gentle simmer for 15 minutes, or until the vegetables are tender.
  3. Cook the Noodles:

    • Increase the heat and bring the soup to a more vigorous simmer.
    • Add the noodles and cook at a steady simmer for 5-8 minutes or until the noodles are al dente.
  4. Add the Tofu:

    • Stir in the diced tofu, then season the soup to taste with salt and pepper.
  5. Serve and Enjoy:

    • Ladle the soup into bowls and serve immediately.
    • Tip: As the soup stands, the noodles quickly absorb the liquid. If you plan on having leftovers, add a cup or so of additional water before storing and adjust the seasonings. This allows the soup to develop more flavor as it stands.

Recipe Notes:

  • Baked pressed tofu can be found at most natural food stores, typically sold in a cellophane package.
  • Feel free to customize this soup with your favorite vegetables or additional seasonings.
  • For a heartier meal, serve with crusty bread or a side salad.

Indulge in the wholesome goodness of this Mock Chicken Noodle Soup, a comforting dish that’s both delicious and nourishing. Perfect for cozy nights in or as a crowd-pleasing option for gatherings, this recipe is sure to warm your soul with every spoonful. Enjoy the flavors of homemade goodness in every bite! 🥣✨

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