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Golden Garlic Elixir: A Nourishing Vegan Broth Recipe

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Garlic Broth Recipe

🕒 Prep Time: 15 minutes
🕒 Cook Time: 25 minutes
🕒 Total Time: 40 minutes
🥄 Servings: 3 pints
🥑 Calories: 22.4 per serving

Description:

Indulge in the aromatic essence of garlic with this invigorating Garlic Broth recipe from lovewithrecipes.com. It’s a delightful concoction perfect for chilly evenings or whenever you crave a comforting bowl of warmth. Bursting with flavors and brimming with health benefits, this broth is a true culinary delight.

Ingredients:

  • 2 garlic heads
  • 1 bay leaf
  • 48 cups water
  • 1/2 cup fresh parsley
  • 1/2 tsp ground sage
  • 1/2 tsp curry powder
  • 1 tsp turmeric
  • 1 onion
  • 2 celery ribs

Instructions:

  1. Prepare Ingredients: Begin by wrapping the garlic heads and bay leaf in cheesecloth, securely tying them shut to ensure they infuse the broth with their aromatic essence.

  2. Combine Ingredients: In a large soup pot, combine all the prepared ingredients, including the wrapped garlic and bay leaf, along with the water, fresh parsley, ground sage, curry powder, turmeric, onion, and celery ribs.

  3. Boil and Simmer: Cover the pot and bring the mixture to a gentle boil over medium-high heat. Once boiling, reduce the heat to low and let the broth simmer for approximately 25 minutes, allowing the flavors to meld and develop.

  4. Cool Down: After simmering, remove the pot from the heat and allow it to cool slightly to a manageable temperature.

  5. Remove Garlic and Bay Leaf: Carefully uncover the pot and discard the cheesecloth bundle containing the garlic heads and bay leaf, ensuring no remnants remain in the broth.

  6. Blend: Using a blender or food processor, puree the broth along with the cooked vegetables until smooth and well combined, creating a luscious and flavorful base.

  7. Season to Perfection: Taste the broth and adjust the seasoning according to your preference, adding salt, pepper, or any additional herbs or spices as desired to enhance the flavor profile.

  8. Serve and Enjoy: Ladle the warm garlic broth into bowls, garnishing with fresh herbs if desired, and savor every spoonful of this nourishing elixir. Serve alongside crusty bread or enjoy on its own for a wholesome and satisfying meal.

Nutritional Information:

  • Calories: 22.4
  • Fat: 0.1g
    • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 15.5mg
  • Carbohydrates: 5g
    • Fiber: 0.8g
    • Sugar: 1.1g
  • Protein: 0.8g

Recipe Notes:

  • Vegetable-Based Delight: This Garlic Broth is not only delicious but also packed with nutrients from an array of wholesome vegetables, making it a perfect choice for vegetarians and vegans alike.
  • Health Benefits: With its low calorie and low fat content, this broth is a guilt-free option for those watching their calorie intake while still enjoying a flavorful and satisfying meal.
  • Versatile and Customizable: Feel free to customize this recipe by adding your favorite vegetables or adjusting the seasoning to suit your taste preferences. You can also freeze any leftover broth for future use, ensuring you always have a comforting meal on hand whenever the craving strikes.

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