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Chili Bean Wrap
🕒 Total Time: 41 minutes
🥄 Servings: 4
Description:
Satisfy your cravings with this hearty and flavorful Chili Bean Wrap recipe. Perfect for lunch or snacks, these wraps are packed with a delightful combination of long grain rice, black beans, and savory spices, all wrapped in a warm tortilla.
Ingredients:
| Quantity | Ingredient | 
|---|---|
| 1 | Onion | 
| 1 | Garlic cloves | 
| 3 tsp | Ground cumin | 
| 2 cups | Black beans | 
| 1 can | Chipotle chiles | 
| 2 tbsp | Adobo sauce | 
| 1 tsp | Salt | 
| 4 | Burrito-size flour tortillas | 
| 1/4 – 1/2 cup | Sour cream | 
| 4 cups | Cooked rice | 
| 1/3 cup | Salsa | 
| 2 tbsp | Cilantro leaves | 
Instructions:
- 
Prepare the Bean Mixture: - Heat oil in a skillet over medium heat.
- Add the diced onion and cook for about 5 minutes, stirring occasionally, until translucent.
- Stir in the minced garlic and ground cumin, cooking for an additional minute until fragrant.
- Add the black beans, chipotle chiles, adobo sauce, and salt to the skillet. Stir well to combine.
- Let the mixture simmer for about 5 minutes until heated through, ensuring it doesn’t appear dry.
 
- 
Assemble the Wraps: - Warm the flour tortillas in a microwave or skillet until soft and pliable.
- Spread each tortilla with 1 1/2 tablespoons of sour cream, ensuring even coverage.
- Place about 1/2 cup of cooked rice in a horizontal strip about one-third of the way up from the bottom edge of each tortilla.
- Top the rice with one-fourth of the prepared bean mixture, spreading it evenly.
- Spoon salsa over the bean mixture, adding a burst of flavor.
- Sprinkle cilantro leaves over the salsa, adding freshness and color.
 
- 
Roll Up the Wraps: - Fold in the two sides of the tortilla towards the center.
- Begin rolling the tortilla away from you, keeping it tight and compact (burrito-style).
- Repeat the process with the remaining ingredients until all wraps are assembled.
 
Serve and Enjoy:
These Chili Bean Wraps are best served warm, either immediately or packed for on-the-go lunches. Serve them alongside additional salsa, sour cream, or your favorite dipping sauce for an extra burst of flavor. Enjoy the combination of textures and flavors in every satisfying bite!








