Sure, let’s dive into crafting the recipe for these delightful Pinto Bean Sloppy Joes! ๐
Pinto Bean Sloppy Joes Recipe
Description:
Looking for a tasty twist on a classic favorite? Try our Pinto Bean Sloppy Joes recipe, perfect for a quick lunch or snack! These hearty and flavorful sandwiches are made with wholesome ingredients and come together in just under 30 minutes. Whether you’re a vegetarian or simply craving a meatless meal, these Sloppy Joes are sure to satisfy your hunger and your taste buds!
- Cook Time: 17 minutes
- Prep Time: 15 minutes
- Total Time: 32 minutes
- Servings: 6
- Calories: 279.9 per serving
- Rating: 4.5 stars (based on 3 reviews)
Ingredients:
- 1/2 onion
- 1 bell pepper
- 1/2 cup pinto beans
- 1 cup red kidney beans
- 1/4 cup wheat germ
- 1 cup tomato sauce
- 1 tablespoon soy sauce
- 1 tablespoon tamari
- 1 tablespoon chili powder
- 1/2 tablespoon paprika
- 1 teaspoon dried basil
- 6 burger buns
Instructions:
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Heat oil and sautรฉ onion and bell pepper: In a large skillet, heat a bit of oil over medium heat. Add the diced onion and bell pepper and sautรฉ for 3 to 4 minutes, until they start to soften and become fragrant.
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Add remaining ingredients: To the skillet, add the pinto beans, red kidney beans, wheat germ, tomato sauce, soy sauce, tamari, chili powder, paprika, and dried basil. Stir well to combine all the ingredients.
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Bring to a simmer: Allow the mixture to come to a gentle simmer. This will help marry all the flavors together and create a rich, savory sauce.
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Mash beans lightly: Using a fork or potato masher, lightly mash the beans in the skillet. This step helps thicken the mixture and gives it that classic Sloppy Joe texture.
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Simmer: Loosely cover the skillet and let the mixture simmer for 5 to 7 minutes, or until it reaches your preferred consistency. Stir occasionally to prevent sticking and ensure even cooking.
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Serve: Once the Sloppy Joe mixture is hot and bubbly, it’s ready to serve! Spoon generous portions onto your favorite burger buns and enjoy.
Serving Suggestions:
- Serve these Pinto Bean Sloppy Joes with a side of crispy oven-baked fries or a fresh garden salad for a complete meal.
- Garnish with sliced avocado, shredded cheese, or a dollop of Greek yogurt for added flavor and texture.
Recipe Notes:
- Feel free to customize this recipe to suit your taste preferences. Add extra spices for more heat or toss in some diced vegetables for added nutrition.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop for a quick and easy meal.
There you have it! A delicious and satisfying recipe for Pinto Bean Sloppy Joes that’s sure to become a new favorite in your household. Enjoy! ๐
