Minty Peas & Onions Recipe 🌿
Cook Time: 20 minutes
Prep Time: 15 minutes
Total Time: 35 minutes
Servings: 6
Description:
If you’re searching for a delightful side dish that’s been tried and tested over many gatherings, look no further than Minty Peas & Onions! Originating from the cherished pages of “Enough to Feed an Army” cookbook, this dish has stood the test of time. With its origins deeply rooted in community tradition, it’s a dish that exudes warmth and comfort. Perfectly paired with succulent lamb, the subtle hint of mint complements the flavors impeccably. Quick tip: Opt for fresh mint over dried for a burst of vibrant flavor. And for effortless preparation, utilize kitchen shears to snip those fragrant mint leaves!
Ingredients:
- 1/2 cup unsalted butter
- 20 slivers of onion
- 1 cup frozen green peas
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 1 teaspoon sugar
- 1/3 cup fresh mint leaves
Instructions:
| Step | Description |
|---|---|
| 1 | In a large skillet, melt butter or margarine over medium or medium-low heat. |
| 2 | Cook butter until nut brown in color-about 7 minutes (but don’t let burn- lower heat if necessary). |
| 3 | Add peas, onion slivers, salt, pepper, sugar, and mint leaves; cook until onion is wilted and transparent and peas are tender, approximately 10 minutes. |
| 4 | Serve immediately. |
| 5 | Variation: You may substitute some fresh tarragon and orange zest for the mint- measure to taste. |
Nutritional Information (per serving):
- Calories: 220
- Fat: 15.7g
- Saturated Fat: 9.8g
- Cholesterol: 40.7mg
- Sodium: 302.8mg
- Carbohydrates: 15.8g
- Fiber: 4.4g
- Sugar: 6.6g
- Protein: 5.3g
Tips:
- For a quicker version, skip browning the butter and proceed directly to cooking the peas and onions.
- Experiment with different herbs like tarragon and citrus zest for a refreshing twist on this classic dish.
- Ensure to adjust the heat as needed to prevent the butter from burning during the browning process.
Keywords:
< 60 Mins, Stove Top, Vegetable
Recipe Notes:
Minty Peas & Onions is a versatile side dish that can elevate any meal. Whether you’re serving it alongside roasted lamb or grilled chicken, its vibrant flavors and comforting aroma are sure to impress your guests. Don’t hesitate to get creative with substitutions or additions to suit your taste preferences. And remember, fresh ingredients are key to achieving the best results. Enjoy this timeless recipe from “Enough to Feed an Army” cookbook! 🌿
