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Creamy Sweet Potato Pea Salad with Bacon Mayo Dressing

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Creamy Sweet Potato Salad Recipe

Description:

Refreshing and colorful, this novel combination is a tasty alternative to regular potato salad! Prep time does not include chill time.

Recipe Information:

  • Name: Creamy Sweet Potato Salad
  • Cook Time: Not specified
  • Prep Time: 25 minutes
  • Total Time: 25 minutes
  • Category: Yam/Sweet Potato
  • Keywords: Potato, Vegetable, Potluck, Winter, Christmas, Thanksgiving, < 30 Mins, Refrigerator

Ingredients:

  • 2 cups mayonnaise
  • 1/3 cup buttermilk
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon sugar
  • 3 cups sweet potatoes, cooked and cubed
  • 1 cup peas
  • 1 green pepper, diced
  • 1/2 cup green onion, sliced
  • 1/2 cup bacon, cooked and crumbled

Nutritional Information (per serving):

  • Calories: 126
  • Fat Content: 1.1g
  • Saturated Fat Content: 0.4g
  • Cholesterol Content: 1.6mg
  • Sodium Content: 101.7mg
  • Carbohydrate Content: 26.4g
  • Fiber Content: 4.4g
  • Sugar Content: 6.5g
  • Protein Content: 3.1g

Instructions:

  1. In a bowl, blend together mayonnaise, buttermilk, lemon juice, Dijon mustard, and sugar until smooth and well combined.

  2. In a large mixing bowl, combine the cooked and cubed sweet potatoes, peas, diced green pepper, and sliced green onions.

  3. Pour the prepared dressing over the vegetable mixture in the large bowl.

  4. Gently toss everything together until the dressing evenly coats all the ingredients.

  5. Chill the salad in the refrigerator for at least 2 hours or overnight to allow the flavors to meld and develop.

  6. To serve, spoon the chilled sweet potato salad into a large serving bowl lined with fresh spinach leaves for an extra pop of color and nutrition.

  7. Finally, sprinkle the crumbled bacon over the top of the salad just before serving, adding a savory crunch to each bite.

Serving Suggestions:

  • This Creamy Sweet Potato Salad is perfect for any occasion, whether it’s a cozy winter meal, a festive Christmas dinner, or a Thanksgiving potluck.
  • Serve it as a side dish alongside your favorite main course, or enjoy it on its own as a light and satisfying meal.
  • For added convenience, make a batch ahead of time and store it in the refrigerator for quick and easy meal prep throughout the week.

Tips:

  • You can adjust the sweetness and tanginess of the dressing to suit your personal taste preferences by varying the amount of sugar and lemon juice used.
  • Feel free to customize this recipe by adding in extra ingredients such as chopped nuts, dried cranberries, or diced apples for additional flavor and texture.
  • To make this salad vegan-friendly, simply substitute vegan mayonnaise and non-dairy buttermilk alternatives for the traditional dairy-based ingredients.
  • For a healthier twist, try using Greek yogurt in place of some or all of the mayonnaise to reduce the fat content while still maintaining a creamy texture.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days, making it a convenient option for meal prep and enjoying throughout the week.

Enjoy!

Indulge in the creamy, sweet, and savory flavors of this delightful Sweet Potato Salad, guaranteed to be a crowd-pleaser at any gathering. Whether you’re celebrating a special occasion or simply looking for a delicious and nutritious side dish, this recipe is sure to impress! 🥗🍠

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