Pork Steak and Pineapple Recipe
Overview:
This delightful Pork Steak and Pineapple recipe brings together the savory goodness of pork steak with the sweet tanginess of pineapple, creating a tropical fusion that’s sure to tantalize your taste buds. With just 30 minutes of cooking time and minimal prep work, it’s a perfect dish for busy weeknights or casual gatherings. Let’s dive into the details and create this mouthwatering dish together!
Ingredients:
- 2 pork steaks
- 1 can of chunk pineapple
- 1 cup of rice
- 2 cups of liquid (water, chicken broth, or pineapple juice)
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Trim and Prepare the Steaks: Begin by trimming any excess fat from the pork steaks and then divide each steak into two equal pieces. This step ensures even cooking and allows the flavors to penetrate the meat more effectively. |
| 2 | Brown the Steaks: Heat a skillet over medium-high heat and add a drizzle of oil. Once the skillet is hot, carefully place the pork steaks in the pan and brown them on both sides. This step adds depth of flavor and creates a delicious caramelized crust on the outside of the meat. |
| 3 | Add Pineapple and Rice: Drain the chunk pineapple, reserving the juice for later use if desired. Add the pineapple chunks to the skillet with the browned pork steaks. Next, sprinkle the rice evenly over the top of the pork and pineapple. |
| 4 | Pour in Liquid: Measure out 2 cups of liquid, which can be water, chicken broth, or even pineapple juice for an extra burst of flavor. Carefully pour the liquid over the pork, pineapple, and rice in the skillet. The liquid will help cook the rice and keep the dish moist and flavorful. |
| 5 | Season and Simmer: Season the entire dish with salt and pepper to taste. Cover the skillet with a lid and reduce the heat to low. Allow the Pork Steak and Pineapple to simmer gently for about 30 minutes, or until the rice is cooked through and tender. Check occasionally and add more liquid if needed to prevent sticking or drying out. |
| 6 | Serve and Enjoy: Once the rice is cooked and the pork is tender, remove the skillet from the heat. Serve the Pork Steak and Pineapple hot, garnished with fresh herbs or a sprinkle of chopped green onions for an extra pop of color and flavor. Enjoy this delicious dish with your favorite sides or simply on its own for a satisfying meal that’s bursting with tropical goodness. |
Nutritional Information:
- Calories: 363.7 per serving
- Fat Content: 0.6g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 5.8mg
- Carbohydrate Content: 86.2g
- Fiber Content: 2.5g
- Sugar Content: 42.4g
- Protein Content: 4.2g
Tips and Variations:
- For a boost of protein, you can add diced chicken or tofu along with the pork steaks.
- Customize the dish to your taste preferences by adding additional spices or herbs such as garlic, ginger, or chili flakes.
- If you prefer a richer flavor, you can substitute some of the cooking liquid with coconut milk.
- Serve the Pork Steak and Pineapple over a bed of fluffy white rice or coconut rice for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently on the stovetop or in the microwave.
Conclusion:
With its simplicity, versatility, and delicious flavor combination, this Pork Steak and Pineapple recipe is sure to become a favorite in your repertoire. Whether you’re cooking for a weeknight dinner or hosting a casual gathering with friends and family, this dish is bound to impress. Give it a try today and let the tropical flavors transport you to paradise! 🍍🥩✨
