Breakfast Burritos Recipe
Description
Start your day off right with these delicious Breakfast Burritos! Loaded with vegetarian sausage, eggs, cheese, and flavorful spices, these hearty burritos are the perfect grab-and-go breakfast option for busy mornings. Follow this easy recipe and get ready to indulge in a satisfying meal that will keep you energized throughout the day.
- Total Time: 45 minutes
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Yield: 10 burritos
Ingredients
Here’s what you’ll need to make these mouthwatering Breakfast Burritos:
| Quantity | Ingredient |
|---|---|
| 10 | Whole wheat tortillas |
| 2 | Egg Beaters egg substitute |
| 4 | Vegetarian sausage patties |
| 2 | Cups Monterey Jack cheese |
| 1/4 | Cup salsa |
| 1/4 | Cup green chili |
| 1 | Can vegetarian refried beans |
Nutrition Information (per serving)
- Calories: 233.9
- Fat: 9.9g
- Saturated Fat: 4.7g
- Cholesterol: 20.1mg
- Sodium: 618.2mg
- Carbohydrates: 26.2g
- Fiber: 0.2g
- Sugar: 0.5g
- Protein: 10.1g
Instructions
Step 1: Prepare Tortillas
- Preheat your oven to soften the tortillas. This will make them more pliable for rolling.
Step 2: Scramble Eggs
- In a skillet, scramble the Egg Beaters until fully cooked. Set aside.
Step 3: Cook Sausage
- Cook the vegetarian sausage patties according to the package instructions. Once cooked, chop them into small pieces.
Step 4: Assemble Burritos
- Lay out each tortilla and begin assembling the burritos. Start by spreading a spoonful of refried beans onto each tortilla.
- Next, add a portion of scrambled eggs, followed by chopped sausage, Monterey Jack cheese, salsa, and green chili.
- Carefully roll up each tortilla, tucking in the ends as you go to secure the filling.
Step 5: Freeze or Serve
- If you’re planning to enjoy the burritos later, individually wrap them in foil and place them in the freezer.
- When ready to eat, simply heat them in the microwave or oven until heated through.
- If serving immediately, place the burritos seam-side down on a skillet over medium heat and cook until golden and crispy on all sides.
Step 6: Enjoy!
- Serve your delicious Breakfast Burritos hot with a side of salsa or your favorite breakfast condiments.
- These burritos are perfect for breakfast on the go, meal prep, or a hearty weekend brunch with family and friends.
Tips
- Customize your burritos by adding your favorite toppings such as avocado, diced tomatoes, or hot sauce.
- Make a batch of these burritos ahead of time and store them in the freezer for quick and easy breakfasts throughout the week.
- Experiment with different types of cheese or meat substitutes to suit your taste preferences.
- Wrap each burrito individually in foil before freezing to maintain freshness and prevent freezer burn.
Conclusion
These Breakfast Burritos are a delicious and satisfying way to start your day. Packed with protein, fiber, and flavor, they’ll keep you fueled and ready to tackle whatever the day brings. Whether you’re enjoying them at home or on the go, this recipe is sure to become a breakfast favorite for the whole family. So, roll up your sleeves and get ready to dig into a breakfast treat that’s as delicious as it is convenient!
