Spinach Strawberry Salad 🥗

Overview:

This Spinach Strawberry Salad recipe is a delightful concoction that combines the freshness of spinach leaves with the sweetness of ripe strawberries, all tossed in a tangy vinaigrette dressing. Originating from a friend within the 20/20 group, this surprisingly yummy combination has become a favorite among many, earning rave reviews and constant requests for the recipe. It’s a perfect dish for spring or summer gatherings, potlucks, or any time you’re craving a light and refreshing salad bursting with flavor. Whether you use fresh or frozen strawberries, this salad is sure to impress with its vibrant colors and irresistible taste.

Recipe Information:

• Servings: 6
• Prep Time: 20 minutes
• Total Time: 20 minutes
• Cuisine: Canadian
• Category: Salad
• Keywords: Berries, Fruit, Vegetable, Potluck, Spring, Summer, Easy

Ingredients:

• 1/2 cup olive oil
• 2 tablespoons red wine vinegar
• 1 red onion, finely chopped
• 2 tablespoons sesame seeds
• 2 tablespoons poppy seeds
• 1/4 teaspoon paprika
• 1/8 cup Worcestershire sauce
• 2 tablespoons sugar
• 1 bunch fresh spinach, washed and dried
• 1 cup fresh strawberries, sliced

Nutritional Information (per serving):

• Calories: 239.8
• Total Fat: 22.9g
• Saturated Fat: 2.9g
• Cholesterol: 0mg
• Sodium: 3mg
• Carbohydrates: 8.3g
• Fiber: 2.5g
• Sugar: 4.7g
• Protein: 2.4g

Instructions:

1. Prepare the Dressing:

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   • In a small bowl, combine the olive oil, red wine vinegar, chopped red onion, sesame seeds, poppy seeds, paprika, Worcestershire sauce, and sugar.
   • Blend the ingredients well until the dressing is smooth and evenly mixed.

2. Slice the Strawberries:

   • Wash and hull the fresh strawberries.
   • Slice them into thin rounds using a sharp knife.

3. Toast the Almonds:

   • Place the almonds in a dry skillet over medium heat.
   • Toast them, stirring frequently, until they are light golden brown. Be cautious as they can burn quickly.

4. Prepare the Salad:

   • In a large salad bowl, add the washed and dried spinach leaves.
   • Pour the prepared dressing over the spinach and toss until all the leaves are evenly coated.

5. Assemble the Salad:

   • Add the sliced strawberries and toasted almonds to the dressed spinach.
   • Gently toss all the ingredients together until they are well combined.

6. Serve and Enjoy:

   • Transfer the Spinach Strawberry Salad to a serving platter or individual bowls.
   • Serve immediately as a refreshing side dish or a light main course.

Tips:

• For a variation, try adding crumbled feta cheese or sliced avocado to the salad for extra flavor and creaminess.
• If fresh strawberries are not available, you can use frozen strawberries that have been thawed and drained, although fresh strawberries are preferred for the best taste and texture.
• Customize the dressing according to your taste preferences by adjusting the amount of sugar or adding a squeeze of lemon juice for extra brightness.
• To make this salad ahead of time, prepare the dressing and wash the spinach in advance, but wait to assemble the salad until just before serving to prevent it from becoming soggy.

Conclusion:

This Spinach Strawberry Salad is a delightful medley of flavors and textures that is sure to tantalize your taste buds. With its vibrant colors and refreshing taste, it’s perfect for any occasion, whether you’re hosting a summer barbecue or simply craving a healthy and delicious meal. Give this recipe a try and watch as it becomes a favorite in your household too! 🍓🥗