Tossed Avocado/Orange Salad Recipe
Overview:
This Tossed Avocado/Orange Salad is a quick and easy dish that bursts with fresh flavors and vibrant colors. Perfect for a light lunch, a side dish, or even as a refreshing snack, this salad combines creamy avocado, juicy oranges, crisp iceberg lettuce, and a tangy mayonnaise dressing. With just a few simple steps, you can whip up this delightful salad in no time!
Recipe Details:
- Name: Tossed Avocado/Orange Salad
- Preparation Time: 10 minutes
- Total Time: 10 minutes
- Servings: 4
- Rating: 4 stars
- Calories per serving: 114.8
- Keywords: Easy, < 15 Mins
Ingredients:
- 1 avocado 🥑
- 1 orange 🍊
- 1/2 head of iceberg lettuce 🥬
- 1/4 cup mayonnaise 🥄
- 2 tablespoons orange juice 🍊
Instructions:
| Step | Description |
|---|---|
| 1 | Peel the avocado and cut it into bite-size pieces. 🥑 |
| 2 | Peel the orange, remove the seeds, and cut it into bite-size pieces. 🍊 |
| 3 | Chop up the iceberg lettuce into bite-size pieces. 🥬 |
| 4 | Blend the mayonnaise with the orange juice to thin it. 🥄 |
| 5 | If necessary, add more orange juice to the dressing for desired consistency. 🍊 |
| 6 | Put all the prepared ingredients into a salad bowl. |
| 7 | Toss the salad until all the ingredients are well blended. 🥗 |
Notes:
- Feel free to customize this salad according to your preferences. You can add additional ingredients like nuts, seeds, or grilled chicken for extra flavor and protein.
- For a variation, you can use mixed greens instead of iceberg lettuce for added nutritional value.
- This salad is best served immediately to enjoy its crisp texture and fresh flavors.
Nutritional Information (per serving):
- Calories: 114.8
- Fat: 7.5g
- Saturated Fat: 1.1g
- Cholesterol: 0mg
- Sodium: 10.3mg
- Carbohydrates: 12.5g
- Fiber: 5.3g
- Sugar: 6.6g
- Protein: 2.1g
Conclusion:
Whether you’re looking for a quick and healthy lunch option or a refreshing side dish to complement your meal, this Tossed Avocado/Orange Salad is sure to satisfy your cravings. With its delightful combination of creamy avocado, juicy oranges, and crisp lettuce, tossed in a tangy mayonnaise dressing, it’s a taste sensation that’s as delicious as it is nutritious. Give this recipe a try and elevate your salad game to a whole new level of flavor!
