Zucchini Puffs Recipe
Introduction:
Straight from the Old Parish Church in Sheffield, MA, this delightful recipe for Zucchini Puffs has been passed down through generations, landing on our tables with the comforting essence of nostalgia. Inspired by my grandmother’s cherished recipe, these puffs are elevated with the addition of crumbled feta, offering a savory twist to a beloved classic. With just a handful of simple ingredients and minimal prep time, these puffs are perfect for busy weeknights or as a side dish for gatherings. Let’s dive into the recipe!
Ingredients:
- 2 eggs
- 1 cup flour
- 1 tsp baking powder
- 1/8 tsp garlic powder
- 1/4 tsp salt
- 1/4 onion, grated
- 1 zucchini, grated
- Optional: Crumbled feta for extra flavor 🧀
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Grate zucchini and onion. | 10 mins |
| 2 | In a mixing bowl, beat eggs until well combined. | – |
| 3 | Sift together flour, baking powder, garlic powder, and salt. Add to the zucchini and onion mixture. | – |
| 4 | Heat oil for shallow-frying in a large frying pan over medium heat. | – |
| 5 | Drop the batter by large spoonfuls into the hot oil. Fry until golden brown on both sides, about 2-3 minutes per side. | 15 mins |
Serving:
Serve these delightful Zucchini Puffs warm, with a dollop of sour cream or your favorite dipping sauce. They make a fantastic appetizer, side dish, or even a light lunch option. Enjoy the crispy exterior and the tender, flavorful interior bursting with the goodness of zucchini and onion.
Nutritional Information (per serving):
- Calories: 217.7
- Fat: 3.9g
- Saturated Fat: 1.1g
- Cholesterol: 141mg
- Sodium: 611.2mg
- Carbohydrates: 36.4g
- Fiber: 2g
- Sugar: 1.9g
- Protein: 9.4g
Recipe Notes:
- Feel free to customize these Zucchini Puffs by adding your favorite herbs or spices to the batter.
- For a healthier option, you can bake these puffs in a preheated oven at 375°F (190°C) for 20-25 minutes, flipping halfway through, until golden brown.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the oven or microwave before serving.
With its simplicity and versatility, this Zucchini Puffs recipe is sure to become a staple in your kitchen, bringing joy and satisfaction to every bite. Try it out today and savor the flavors of tradition intertwined with modern convenience! 🥒✨
