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Pineapple Paradise: Tropical Fruit Salad Recipe

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Fruit Salad Recipe

🕒 Cook Time: 10 minutes
🕒 Prep Time: 15 minutes
🕒 Total Time: 25 minutes

Description:

Indulge in the freshness of this delightful Fruit Salad, a vibrant medley of tropical fruits, nuts, and a luscious dressing, perfect for any occasion! Whether you’re craving a healthy snack or need a crowd-pleasing dish for a potluck, this easy recipe is sure to impress.

Recipe Category:

Pineapple 🍍

Keywords:

Tropical Fruits, Fruit, Nuts, Low Protein, Low Cholesterol, Potluck, < 30 Mins, Easy 🥥🍇🍌

Nutrition Facts (Per Serving):

  • Calories: 217.7
  • Fat Content: 7.3g
  • Saturated Fat Content: 0.8g
  • Cholesterol Content: 15.5mg
  • Sodium Content: 8.6mg
  • Carbohydrate Content: 39.6g
  • Fiber Content: 4.2g
  • Sugar Content: 30.6g
  • Protein Content: 2.6g

Ingredients:

  • 1 cup pineapple chunks
  • 1/2 cup sugar
  • 2 tablespoons flour
  • 1 egg, beaten
  • 1 cup pecans
  • 3 bananas, sliced
  • 2 cups mandarin orange segments
  • 3 apples, diced
  • 1/2 cup red seedless grapes

Instructions:

  1. Prepare the Dressing:

    • Place the reserved pineapple juice in a small saucepan.
    • Add sugar, flour, and beaten egg to the saucepan.
    • Cook over low heat, stirring constantly until smooth and thickened.
    • Allow the dressing to cool.
  2. Prepare the Fruit Mixture:

    • In a large bowl, combine pecans with pineapple chunks, sliced bananas, mandarin orange segments, diced apples, and red seedless grapes.
  3. Combine and Chill:

    • Pour the cooled dressing over the fruit mixture.
    • Gently toss everything together, ensuring that the fruit is well coated with the dressing.
    • Chill the fruit salad in the refrigerator before serving for enhanced flavor.

Serving Suggestions:

  • Serve the fruit salad as a refreshing side dish at brunch, lunch, or dinner gatherings.
  • Garnish with a sprinkle of toasted coconut or a drizzle of honey for added sweetness and texture.
  • Enjoy it on its own as a healthy and satisfying snack any time of the day.

Notes:

  • This fruit salad is highly customizable. Feel free to add your favorite fruits or nuts to suit your taste preferences.
  • For a creamier dressing, you can mix in a dollop of Greek yogurt or whipped cream.
  • Store any leftovers in an airtight container in the refrigerator for up to two days.

Enjoy your Tropical Fruit Salad and share the love with friends and family! 🍍🥝🍇

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