Recipe: Fat Free Bread Pudding ๐๐
Description: Indulge in guilt-free delight with this Fat Free Bread Pudding recipe from lovewithrecipes.com. Bursting with the wholesome goodness of apples and raisins, this dessert is perfect for those seeking a healthy yet delicious treat.
- Servings: 10
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 20 minutes
- Calories: 171.1 per serving
- Rating: 4.5 stars
- Review Count: 12
Ingredients:
- 4 cups skim milk
- 2 cups brown sugar
- 2/3 cup raisins
- 1/2 cup diced apples
- 2 tsp cinnamon
- 1/2 tsp vanilla
- 1 egg white
Instructions:
-
Preheat Oven: Preheat your oven to 350 degrees Fahrenheit.
-
Prepare Baking Dish: Spray a 1-1/2 quart baking dish with cooking spray to prevent sticking.
-
Mix Bread and Fruit: In a large bowl, combine the bread, raisins, and diced apples.
-
Add Milk and Sugar: Pour in the skim milk and brown sugar, then mix everything together until well combined.
-
Transfer to Baking Dish: Transfer the mixture into the prepared baking dish, ensuring it’s evenly distributed.
-
Allow to Set: Let the mixture stand for 20 to 30 minutes to allow the bread to soak up the flavors.
-
Beat Egg Whites: In a separate bowl, beat the egg white until it becomes foamy.
-
Add Flavorings: Mix in the vanilla and cinnamon with the beaten egg whites until well incorporated.
-
Pour Egg Mixture: Pour the egg mixture evenly over the bread mixture in the baking pan.
-
Bake: Place the baking dish, uncovered, into the preheated oven.
-
Bake Until Set: Bake for 45 minutes to 1 hour, or until the pudding is set and lightly browned on top.
-
Serve: Once baked to perfection, remove from the oven and allow it to cool slightly before serving.
Nutritional Information:
- Calories: 171.1
- Fat: 0.8g
- Saturated Fat: 0.2g
- Cholesterol: 1mg
- Sodium: 142.8mg
- Carbohydrates: 37.2g
- Fiber: 1.6g
- Sugar: 23.2g
- Protein: 4.7g
Enjoy the wholesome goodness of this fat-free bread pudding, perfect for any occasion!