Creamy Mushroom Beef Delight: Low Fat Stroganoff Recipe

Low Fat Beef Stroganoff

Description:

Indulge in the savory delight of Low Fat Beef Stroganoff, a hearty dish that’s perfect for any occasion. This recipe is a delightful blend of tender beef strips, savory onions, and earthy mushrooms, all simmered in a creamy sauce that’s both rich and low in fat. It’s a culinary masterpiece that’s sure to tantalize your taste buds and leave you craving for more!

• Cook Time: 30 minutes
• Prep Time: 10 minutes
• Total Time: 40 minutes
• Servings: 4

Ingredients:

• 1 pound beef strips
• 1 onion, sliced
• 2 garlic cloves, minced
• 1 can of cream of mushroom soup
• 1/2 cup fat-free sour cream
• 8 ounces mushrooms, sliced
• 1/2 cup water
• 1 tablespoon Worcestershire sauce
• 1 tablespoon ketchup
• Salt and pepper to taste
• 1 package of noodles

Instructions:

1. Prepare Ingredients: Begin by gathering all the necessary ingredients for your Low Fat Beef Stroganoff. Slice the onions, mince the garlic cloves, and slice the mushrooms.

   Related Articles

   • 
     Pineapple Paradise Bread Pudding Delight 🍍✨
   • 
     Danablu Elegance Soup
   • 
     Ultimate Beef Roast Baste with Tangy Sweet Flavor
   • 
     Coffee Elixir Delight

2. Brown Beef Strips: In a large skillet, heat some oil over medium-high heat. Add the beef strips and brown them until they are cooked through and nicely browned on all sides.

3. Add Onions, Mushrooms, and Garlic: Once the beef is browned, add the sliced onions, mushrooms, and minced garlic to the skillet. Sauté them with the beef until they are tender and fragrant, adding salt and pepper to taste.

4. Prepare Sauce: Next, add the can of cream of mushroom soup and water to the skillet. Stir well to combine all the ingredients. Allow the mixture to simmer for a few minutes until it is heated through.

5. Incorporate Sour Cream: After the mixture is heated through, add the fat-free sour cream to the skillet. Stir it in gently until it is well incorporated into the sauce.

6. Season and Finish: Season the sauce with Worcestershire sauce and ketchup, adjusting the amounts to suit your taste preferences. Allow the sauce to simmer gently for a few more minutes, allowing all the flavors to meld together beautifully.

7. Cook Noodles: While the sauce is simmering, cook the noodles according to the package directions until they are al dente. Drain them and set them aside.

8. Serve: To serve, spoon the creamy Low Fat Beef Stroganoff over the cooked noodles. Garnish with some freshly chopped parsley or chives for a pop of color and flavor. Serve hot and enjoy!

Nutritional Information (Per Serving):

• Calories: 923.1
• Fat: 84.3g
• Saturated Fat: 34.4g
• Cholesterol: 120.5mg
• Sodium: 423.9mg
• Carbohydrates: 26.1g
• Fiber: 3g
• Sugar: 10.5g
• Protein: 17g

Keywords:

Vegetable, Meat, Potluck, Spring, Summer, Winter, Hanukkah, Ramadan, < 60 Mins, Inexpensive

Tips:

• For a lighter version, you can use lean beef cuts or even substitute with chicken or turkey.
• If you prefer a thicker sauce, you can add a tablespoon of cornstarch mixed with water to the skillet and simmer until the sauce thickens.
• Customize your Low Fat Beef Stroganoff by adding your favorite vegetables such as bell peppers, peas, or carrots.
• This dish pairs wonderfully with a side salad or steamed vegetables for a complete and balanced meal.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop for a quick and delicious meal.